Rosemary Chicken

Name: Rosemary Chicken
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 serving
Ingredients: 1 1/4 pounds boneless skinless chicken breasts; 1 tablespoon olive oil; salt and pepper to taste; 2 teaspoons fresh rosemary leaves; 3 tablespoons butter; 1 1/4 teaspoons minced garlic; 1/4 cup chicken broth; 2 tablespoons lemon juice; 1 tablespoon chopped fresh parsley; lemon slices and rosemary sprigs for serving; cooking spray

User Reviews

5.0

348 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings
4
Calories
271 kcal
Course
Main Course
Cuisine
American

Rosemary Chicken

Benson Pickett

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This rosemary chicken is seared chicken breasts coated in a garlic and herb sauce, then baked to golden brown perfection. An easy dinner option that's sure to get rave reviews and is perfect for a busy weeknight.

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Ingredients

Servings

1 1/4 pounds boneless skinless chicken breasts
1 tablespoon olive oil
salt and pepper to taste
2 teaspoons fresh rosemary leaves minced
3 tablespoons butter melted
1 1/4 teaspoons minced garlic
1/4 cup chicken broth
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley
lemon slices and rosemary sprigs for serving optional
cooking spray

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Instructions

Preheat the oven to 400 degrees F. Season the chicken breasts generously on both sides with salt and pepper.
Heat the olive oil in a large pan over medium high heat. Add the chicken breasts and cook for 3-5 minutes on each side or until browned.
Transfer the chicken to a baking dish coated with cooking spray.
In a small bowl, mix together the rosemary, butter, garlic, chicken broth and lemon juice. Pour the butter mixture over the chicken.
Bake for 25 minutes or until chicken is cooked through. Bake time may vary depending on the thickness of your chicken breasts. The chicken is done when it reads at least 165 degrees F on a meat thermometer.
Spoon the sauce on the bottom of the baking dish over the chicken, then sprinkle with parsley and serve. Garnish with lemon slices and rosemary sprigs if desired.

Nutrition Information

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Calories 271kcal (14%) Protein 30g (60%) Fat 15g (23%) Saturated Fat 6g (30%) Cholesterol 113mg (38%) Sodium 293mg (12%) Potassium 536mg (15%) Vitamin A 305IU (6%) Vitamin C 5.6mg (6%) Calcium 18mg (2%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 271 kcal

% Daily Value*

Calories	271kcal	14%
Protein	30g	60%
Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	113mg	38%
Sodium	293mg	12%
Potassium	536mg	11%
Vitamin A	305IU	6%
Vitamin C	5.6mg	6%
Calcium	18mg	2%
Iron	0.7mg	4%