Rotisserie Chicken Salad (Crunchy & Chunky)
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Rotisserie Chicken Salad (Crunchy & Chunky)
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Turn a rotisserie chicken into a delicious salad that's flavorful and full of crunch!
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Ingredients
- 1 rotisserie chicken
- 3 ribs celery chopped
- 1 shallot or ¼ cup red onion chopped
- 1 lemon juiced
- ½ cup mayonnaise
- ½ teaspoon salt
- ½ teaspoon pepper
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Instructions
Make the dressing:
- In a large bowl, combine the juice of 1 lemon, the mayonnaise, salt, and pepper.
Make the chicken salad:
- Remove the meat from the rotisserie chicken, discarding any skin and bones. Coarsely chop the chicken into pieces and add them into the bowl as you go.
- Add the chopped celery and shallot (or red onion) to the chicken bowl. Toss to combine the chicken salad with the dressing, until all pieces are coated well.
Chill & serve:
- The chicken salad can be enjoyed immediately or after chilling for 1 hour in the fridge to let it absorb the lemon flavor.
Storage:
- Refrigerate any leftover chicken salad for up to 4 days. I do not recommend freezing because the texture changes.
Nutrition Information
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Serving
1 serving
Calories
157kcal
(8%)
Carbohydrates
4g
(1%)
Protein
21g
(42%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Trans Fat
0.04g
Cholesterol
65mg
(22%)
Sodium
588mg
(25%)
Potassium
255mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
33IU
(1%)
Vitamin C
10mg
(11%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 157kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 65mg | 22% |
| Sodium | 588mg | 25% |
| Potassium | 255mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 10mg | 11% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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