Rum Punch Recipe
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Prep Time
10 mins
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Total Time
1 hr 10 mins
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Servings
8 – 10 servings
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Calories
315 kcal
Rum Punch Recipe
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This rum punch recipe is made with pineapple juice, rum, and grenadine for a balanced, not-too-sweet flavor. Perfect for a party!
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Ingredients
- 1 ½ cups pineapple juice
- 1 ½ cups orange juice
- 1 cup lime juice about 8 limes, fresh
- 1 cup pomegranate juice 100%
- 4 ounces grenadine syrup plus additional to taste* (I used Rose’s)
- 1 ½ cups dark rum such as Captain Morgan
- 1 ½ cups rum light
- Pinch nutmeg or ground nutmeg, freshly grated
- clove tiny pinch
- Orange slices for garnish
- pomegranate seeds for garnish
- pineapple optional for garnish, slices
- sparkling water optional for serving, or prosecco
Instructions
- In a large pitcher or punch bowl, stir together all of the ingredients except for the garnish: pineapple juice, orange juice, lime juice, pomegranate juice, grenadine, dark rum, light rum, nutmeg, and cloves. Chill for at least 1 hour or up to 6 hours.
- To serve, fill glasses with ice and ladle into glasses. Garnish with oranges, pineapples, and pomegranate. When serving in a punch bowl, I like to cut the oranges crosswise into thin, circular slices, then float them on top with the pomegranate seeds sprinkled over. If desired, top your punch with a splash of sparkling water or prosecco.
Notes
- *INGREDIENT NOTE: Typical Jamaican rum punch recipes would call for closer to 12 ounces of grenadine. We found 4 ounces plenty sweet enough given the other juices in this recipe, but if you would like it sweeter, feel free to add more grenadine to taste.
- TO STORE: Refrigerate leftover punch for up to 2 days.
Nutrition Information
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Serving
1(of 8)
Calories
315kcal
(16%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Potassium
258mg
(5%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
110IU
(2%)
Vitamin C
37mg
(41%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8– 10 servings
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Serving | 1(of 8) | |
| Calories | 315kcal | 16% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 37mg | 41% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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