Rustic Lasagna Cups

User Reviews

4.8

10 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    55 mins

  • Total Time

    1 hr 15 mins

  • Servings

    12 cups

  • Calories

    136 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Rustic Lasagna Cups

Rustic Lasagna Cups, a fast and easy lasagna recipe, a simple sauce, sauteed veggies, and double cheese, the perfect family or party food.

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Ingredients

Servings

TOMATO MEAT SAUCE

  • 1 1/2 tablespoons olive oil
  • 1 clove garlic chopped
  • 1/2 pound ground beef lean
  • 2 cups tomato puree 453 grams, aka passata
  • 1/2 teaspoon salt 2.7 grams, or to taste
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1-2 pinch hot pepper flakes if desired
  • 3/4 cup water

EXTRAS

  • 1 cup Parmesan Cheese freshly grated
  • 1 cup mozzarella cheese shredded, firm
  • lasagna noodles depending on size, approximately 8-10, pre boiled until al dente
  • pepper sautéed chopped if desired with olive oil, parsley and oregano until tender
  • mushrooms sautéed chopped if desired with olive oil, parsley and oregano until tender

Instructions

TOMATO MEAT SAUCE

  1. In a large pot add the oil, garlic and ground beef, cook on medium until the meat has browned, then add the remaining ingredients, stir to combine. Cook on medium heat for approximately 30 minutes or until very thick, taste for salt.
  2. Pre-heat oven to 350° (180° celsius). Lightly grease muffin tin, I made 6 large and 6 medium cups.
  3. Line muffin tins with a lasagna noodle cut cut to fit the muffin tin size. Top with 1-1 1/2 tablespoons of sauce, (sautéed veggies if using), some shredded mozzarella and a heaping teaspoon of Parmesan cheese, continue for 4 levels for the large or 3 for the medium (change direction of the strips on every level), the last level end with sauce,(veggies) and Parmesan. Bake for approximately 20 minutes. Let sit 2-3 minutes and serve. Enjoy!

Notes

  • Any leftover cups should be stored in the refrigerator in an airtight container. They will keep for up to 3 days. Reheat in a low oven or microwave.
  • They can also be frozen in a freezer safe container. They will keep for up to 2-3 months.

Nutrition Information

Show Details
Calories 136kcal (7%) Carbohydrates 3g (1%) Protein 9g (18%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 1g (50%) Cholesterol 28mg (9%) Sodium 375mg (16%) Potassium 142mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 264IU (5%) Vitamin C 1mg (1%) Calcium 151mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 12cups

Amount Per Serving

Calories 136 kcal

% Daily Value*

Calories 136kcal 7%
Carbohydrates 3g 1%
Protein 9g 18%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 28mg 9%
Sodium 375mg 16%
Potassium 142mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 264IU 5%
Vitamin C 1mg 1%
Calcium 151mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

10 reviews
Excellent

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