Salmon Bowl Recipe

Name: Salmon Bowl Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/4 cup low-sodium soy sauce; 1 tablespoon honey; 1 teaspoon sesame oil; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 pound salmon; 1 tablespoon olive oil; 2 cups cooked brown rice; 1 avocado; 1/2 cup shelled edamame; 1/2 cup shredded carrots; 1/2 cucumber; 1/4 cup pickled red onions; 1 tablespoon sesame seeds; chopped scallions for garnish

User Reviews

5.0

3 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings
4 servings
Calories
466 kcal
Course
Main Course
Cuisine
American

Salmon Bowl Recipe

Odette Williams

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This colorful Salmon Bowl has you covered anytime you're craving an easy feel-good meal.

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Ingredients

Servings

1/4 cup low-sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pound salmon skinless and cut into 1-inch cubes
1 tablespoon olive oil
2 cups cooked brown rice
1 avocado sliced
1/2 cup shelled edamame
1/2 cup shredded carrots
1/2 cucumber thinly sliced
1/4 cup pickled red onions
1 tablespoon sesame seeds
chopped scallions for garnish

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Instructions

In a bowl, whisk together soy sauce, honey, sesame oil, garlic powder, salt, and pepper. Add salmon cubes and toss to coat evenly. Let marinate for 10 minutes.
Heat olive oil in a skillet over medium-high heat. Add marinated salmon and cook for about 3 minutes on each side or until fully cooked and slightly golden.
Divide the cooked brown rice among four bowls. Top each with cooked salmon, sliced avocado, edamame, carrots, cucumber slices, and pickled red onions. Sprinkle sesame seeds and scallions over each bowl.

Nutrition Information

Show Details

Calories 466kcal (23%) Carbohydrates 39g (13%) Protein 30g (60%) Fat 22g (34%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Cholesterol 62mg (21%) Sodium 786mg (33%) Potassium 1151mg (33%) Fiber 7g (28%) Sugar 7g (14%) Vitamin A 2820IU (56%) Vitamin C 8mg (9%) Calcium 83mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 466 kcal

% Daily Value*

Calories	466kcal	23%
Carbohydrates	39g	13%
Protein	30g	60%
Fat	22g	34%
Saturated Fat	3g	15%
Polyunsaturated Fat	5g	29%
Monounsaturated Fat	11g	55%
Cholesterol	62mg	21%
Sodium	786mg	33%
Potassium	1151mg	24%
Fiber	7g	28%
Sugar	7g	14%
Vitamin A	2820IU	56%
Vitamin C	8mg	9%
Calcium	83mg	8%
Iron	3mg	17%