Salmon Burgers
User Reviews
5.0
15 reviews
Excellent
Salmon Burgers
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Here's how to make the best salmon burgers. They come together in under 30 minutes for an easy dinner and are loaded with flavor especially when topped with a delicious herb sauce.
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Ingredients
Burgers
- 2 6 ounce cans salmon I used wild planet
- ½ cup panko breadcrumbs
- 1 egg lightly beaten
- 1 clove garlic minced
- 2 scallions white part, finely chopped (about 1 Tablespoon)
- 2 teaspoons Dijon mustard
- 2 Tablespoons full fat Greek yogurt
- 1 Tablespoon fresh lemon juice
- 1 Tablespoon chopped fresh parsley
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground pepper
- lettuce for serving
- 4 Buns for serving
- sliced onion for sering
- sliced tomato for serving
Herb Sauce
- ¼ cup full fat Greek yogurt
- ¼ cup mayonnaise I used avocado mayo
- 1 Tablespoon fresh lemon juice
- 1 Tablespoon fresh dill
- 1 Tablespoon fresh parsley or chives
- ½ Tablespoon capers
- ¼ teaspoon salt
- ¼ teaspoon ground pepper to taste
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Instructions
- Make herb sauce by mixing together Greek yogurt, mayo, lemon juice, dill, parsley, capers, salt and pepper. Place in the fridge while making your burgers.
- Make burgers by adding salmon, bread crumbs, egg, garlic, scallions, dijon mustard, lemon juice, parsley, salt and pepper to a medium mixing bowl. Mix together until combined.
- Form the mixture into 4 patties using your hands. I used a wide-mouthed mason jar lid to help form the patties.
- Coat a large nonstick skillet or cast iron with oil. Turn heat to medium and allow the pan to heat up for about 1 minute. Add the patties and cook for about 4 minutes each side. Be careful when flipping the burgers! Salmon burgers are delicate and can break easily.
- Serve immediately on a bun with herb sauce, lettuce, tomato and onion.
Nutrition Information
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Serving
1 burger w/ bun, toppings and herb sauce
Calories
418kcal
(21%)
Carbohydrates
32g
(11%)
Protein
27g
(54%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
94mg
(31%)
Sodium
832mg
(35%)
Potassium
566mg
(16%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 418 kcal
% Daily Value*
| Serving | 1 burger w/ bun, toppings and herb sauce | |
| Calories | 418kcal | 21% |
| Carbohydrates | 32g | 11% |
| Protein | 27g | 54% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 94mg | 31% |
| Sodium | 832mg | 35% |
| Potassium | 566mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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