Salmon Burritos
User Reviews
5
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
2 people
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Calories
535 kcal
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Course
Main Course, Lunch
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Cuisine
Mexican
Salmon Burritos
Description
This recipe highlights seasoned salmon fillets grilled until cooked and slightly charred, coated with a fajita seasoning that adds smoky and spicy notes. The accompanying salad combines crisp little gem lettuce, creamy diced avocado, juicy tomatoes, and sharp scallions, tossed with fresh lime juice and seasoned with sea salt and pepper for brightness. This fresh vegetable mix contrasts the richness of the salmon.
The salmon burrito is built by spreading a blended coriander and plain yogurt sauce on the tortilla wraps. The salad and spring onions are layered on top, followed by the salmon flaked into bite-sized pieces. Wrapping these ingredients together creates a flavorful balance between smoky fish, creamy sauce, and crunchy vegetables.
Possible variations include adding cooked grains or roasted vegetables for extra filling, incorporating spicy chipotle into the sauce, or substituting the salmon for other proteins like white fish, prawns, chicken, or tofu.
Ingredients
- 240 g salmon fillets
- 2 tablespoon fajita seasoning
- 1 avocado diced
- 2 little gem lettuce chopped
- 2 tomato diced
- 1 lime (juice only)
- 2 spring onion diced, aka scallion
- 1 pinch sea salt
- 1 pinch black pepper
- 4 tablespoon PLAIN yogurt
- 75 g cilantro fresh
- 2 tortilla wraps
Instructions
- Sprinkle 2 tablespoon Fajita seasoning onto 240 g Salmon fillets and then put the salmon fillets under the grill for 10 minutes until cooked.
- In a large bowl, add 2 Little gem lettuce, 1 Avocado, 2 Tomatoes, juice of 1 Lime, 1 pinch Sea salt and ground black pepper and mix well.
- In a food processor, blend 4 tablespoon Plain yogurt and 75 g Fresh coriander (cilantro) together.
- Spread the creamy coriander sauce on 2 Tortilla wraps.
- Top with the salad and 2 Spring onion (Scallion).
- Flake the salmon and put on top of the salad.
- Wrap into a burrito and serve.
Notes
- Boost the burrito’s heartiness by adding cooked brown rice or roasted sweet potato to the filling.
- Add chipotle to the cilantro yogurt sauce for a smoky, spicy kick.
- Crumbled feta cheese can be added for extra flavor, though fish and cheese are not commonly paired in this recipe.
- Increase vegetable content by mixing in roasted vegetables with the salad.
- Swap salmon for white fish, prawns, chicken, or tofu as alternative protein options.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 535 kcal
% Daily Value*
| Serving | 1burrito | |
| Calories | 535kcal | 27% |
| Carbohydrates | 41g | 14% |
| Protein | 43g | 86% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 98mg | 33% |
| Sodium | 554mg | 23% |
| Potassium | 2261mg | 48% |
| Fiber | 14g | 56% |
| Sugar | 10g | 20% |
| Vitamin A | 14020IU | 280% |
| Vitamin C | 54.8mg | 61% |
| Calcium | 207mg | 21% |
| Iron | 5.6mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.