Salmon Burritos

User Reviews

5

14 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    2 people

  • Calories

    535 kcal

  • Course

    Main Course, Lunch

  • Cuisine

    Mexican

Salmon Burritos

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Salmon Burritos combine grilled fajita-seasoned salmon with a fresh salad of lettuce, avocado, tomato, lime juice, and spring onion, wrapped in tortillas spread with a creamy cilantro yogurt sauce. The grilled salmon flakes atop the bright, tangy salad and creamy sauce, creating balanced textures and flavors for a filling handheld meal.

Description

This recipe highlights seasoned salmon fillets grilled until cooked and slightly charred, coated with a fajita seasoning that adds smoky and spicy notes. The accompanying salad combines crisp little gem lettuce, creamy diced avocado, juicy tomatoes, and sharp scallions, tossed with fresh lime juice and seasoned with sea salt and pepper for brightness. This fresh vegetable mix contrasts the richness of the salmon.

The salmon burrito is built by spreading a blended coriander and plain yogurt sauce on the tortilla wraps. The salad and spring onions are layered on top, followed by the salmon flaked into bite-sized pieces. Wrapping these ingredients together creates a flavorful balance between smoky fish, creamy sauce, and crunchy vegetables.

Possible variations include adding cooked grains or roasted vegetables for extra filling, incorporating spicy chipotle into the sauce, or substituting the salmon for other proteins like white fish, prawns, chicken, or tofu.

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Ingredients

Servings
  • 240 g salmon fillets
  • 2 tablespoon fajita seasoning
  • 1 avocado diced
  • 2 little gem lettuce chopped
  • 2 tomato diced
  • 1 lime (juice only)
  • 2 spring onion diced, aka scallion
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 4 tablespoon PLAIN yogurt
  • 75 g cilantro fresh
  • 2 tortilla wraps

Instructions

  1. Sprinkle 2 tablespoon Fajita seasoning onto 240 g Salmon fillets and then put the salmon fillets under the grill for 10 minutes until cooked.
  2. In a large bowl, add 2 Little gem lettuce, 1 Avocado, 2 Tomatoes, juice of 1 Lime, 1 pinch Sea salt and ground black pepper and mix well.
  3. In a food processor, blend 4 tablespoon Plain yogurt and 75 g Fresh coriander (cilantro) together.
  4. Spread the creamy coriander sauce on 2 Tortilla wraps.
  5. Top with the salad and 2 Spring onion (Scallion).
  6. Flake the salmon and put on top of the salad.
  7. Wrap into a burrito and serve.

Notes

  • Boost the burrito’s heartiness by adding cooked brown rice or roasted sweet potato to the filling.
  • Add chipotle to the cilantro yogurt sauce for a smoky, spicy kick.
  • Crumbled feta cheese can be added for extra flavor, though fish and cheese are not commonly paired in this recipe.
  • Increase vegetable content by mixing in roasted vegetables with the salad.
  • Swap salmon for white fish, prawns, chicken, or tofu as alternative protein options.

Nutrition Information

Show Details
Serving 1burrito Calories 535kcal (27%) Carbohydrates 41g (14%) Protein 43g (86%) Fat 29g (45%) Saturated Fat 5g (25%) Cholesterol 98mg (33%) Sodium 554mg (23%) Potassium 2261mg (48%) Fiber 14g (56%) Sugar 10g (20%) Vitamin A 14020IU (280%) Vitamin C 54.8mg (61%) Calcium 207mg (21%) Iron 5.6mg (31%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 535 kcal

% Daily Value*

Serving 1burrito
Calories 535kcal 27%
Carbohydrates 41g 14%
Protein 43g 86%
Fat 29g 45%
Saturated Fat 5g 25%
Cholesterol 98mg 33%
Sodium 554mg 23%
Potassium 2261mg 48%
Fiber 14g 56%
Sugar 10g 20%
Vitamin A 14020IU 280%
Vitamin C 54.8mg 61%
Calcium 207mg 21%
Iron 5.6mg 31%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

14 reviews
Excellent

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