
Salmon Croquettes with Indian Spices
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
18 mins
-
Cook Time
18 mins
-
Total Time
23 mins
-
Servings
8 small croquettes
-
Calories
102 kcal
-
Course
Side Dish

Salmon Croquettes with Indian Spices
Report
These croquettes require minimal ingredients and are perfectly paired with a fresh salad or sauteed vegetables.
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Ingredients
- 1 rib celery diced
- 1 medium carrot diced
- 1/2 onion diced
- 12 ounces cooked salmon
- 2 eggs beaten
- 1 teaspoon curry powder
- 1/2 teaspoon Turmeric
- 1/4 teaspoon salt
- 1/4 - 1/2 cup breadcrumbs
Instructions
- Cook celery, carrot, and onion over medium heat until onion is soft and translucent. Pour into a bowl and let cool 5 minutes.
- Next, add salmon and eggs to vegetable mixture. Stir until eggs are well incorporated. Add spices and mix well. Add breadcrumbs, a little at a time, until you have the consistency you desire. You should be able to form a wet patty that holds its shape but does not fall apart. Form mixture into approximately 8 patties.
- Heat a pan over medium heat and add a very light coating of oil. Cook croquettes for approximately 5 minutes on each side.
- Serve over salad or with grilled vegetables.
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
5g
(2%)
Protein
11g
(22%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
64mg
(21%)
Sodium
149mg
(6%)
Potassium
280mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1375IU
(28%)
Vitamin C
1.1mg
(1%)
Calcium
25mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8small croquettes
Amount Per Serving
Calories 102 kcal
% Daily Value*
Calories | 102kcal | 5% |
Carbohydrates | 5g | 2% |
Protein | 11g | 22% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 64mg | 21% |
Sodium | 149mg | 6% |
Potassium | 280mg | 6% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 1375IU | 28% |
Vitamin C | 1.1mg | 1% |
Calcium | 25mg | 3% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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