Roasted Cauliflower with Indian Spices (Cumin & Coriander) Recipe
User Reviews
5.0
3 reviews
Excellent
Roasted Cauliflower with Indian Spices (Cumin & Coriander) Recipe
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Roasted cauliflower goes from boring to crave-worthy when tossed with Indian spices. Serve this alongside curry or Sunday's roast chicken. It's that versatile!
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Ingredients
- 1 2 ½ pound head cauliflower
- 3 tablespoons olive oil
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- ½ teaspoon kosher salt
Instructions
- Preheat oven to 450 degrees F.
- Cut cauliflower into florets, about 1½-inches each. Transfer the florets to a baking sheet.
- In a small bowl, stir together olive oil, ground cumin, ground coriander and kosher salt.
- Pour the olive oil mixture over the cauliflower and, using your hands, toss to coat the cauliflower.
- Transfer the baking sheet to the oven and roast the cauliflower, turning occasionally, until it is tender and golden brown, 25 to 30 minutes. Serve.
Nutrition Information
Show Details
Serving
0.25of Recipe
Calories
135kcal
(7%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
336mg
(14%)
Potassium
460mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
15IU
(0%)
Vitamin C
69.5mg
(77%)
Calcium
48mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 0.25of Recipe | |
| Calories | 135kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 336mg | 14% |
| Potassium | 460mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 69.5mg | 77% |
| Calcium | 48mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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