Salmon Fried in Sesame Seeds with Wild Rice and Creamy Zucchini
User Reviews
5
3 reviews
Excellent
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Cook Time
25 mins
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Total Time
25 mins
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Servings
2
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Course
Main Course
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Cuisine
Asian
Salmon Fried in Sesame Seeds with Wild Rice and Creamy Zucchini
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Sesame Salmon with Wild Rice and Creamy Zucchini: Easy to make and well-balanced 25 minutes Asian-style recipe. Low carb, gluten-free, healthy.
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Ingredients
For the rice:
- 125 grams brown rice or 1/2 cup mixture
- 125 grams wild rice or 1/2 cup mixture
For the salmon:
- 250 grams salmon 1/2 pound or
- 1 tablespoon soy sauce
- 45 grams sesame seeds 3 tablespoons or
For the creamy zucchini:
- 1 zucchini medium-sized
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 chives bunch, chopped
- 100 ml cream 20%, 1/2 cup or
- salt
- black pepper
- olive oil to fry
Instructions
- Start with boiling rice according to the instruction on your package. I boiled a triple amount of water with a pinch of salt, added rice and boiled for 20 min over low heat in a covered pot.
- Put a pan over a medium heat. Add a bit of olive oil.
- Cut your zucchini in two halves lengthwise and then finely chop it.
- Cook zucchini for about 5-7 minutes or until soft, then add lemon zest and juice, salt and pepper and cook for 2 more minutes. Add chives and cream and cook for 2 more minutes.
- Cut salmon in cubes with 3 cm (1 inch) side and put them in a bowl. Add soy sauce and sesame seeds and mix well.
- Cook salmon in a pan over medium heat with a bit of olive oil from all sides until the sesame is golden (about 5 minutes), stirring occasionally.
- Arrange rice, salmon cubes and zucchini on two plates and season to taste.
- Enjoy!
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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