Salmon, Goat Cheese, and Arugula Salad with Creamy Lemon Garlic Dressing
User Reviews
5.0
24 reviews
Excellent
Salmon, Goat Cheese, and Arugula Salad with Creamy Lemon Garlic Dressing
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Use up cold leftover salmon in this simple, easy salad. The dressing is AMAZING, and has a secret ingredient that helps emulsify it and add a creamy texture with no dairy!
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Ingredients
- Juice of 1/2 lemon
- 1 tablespoon mayonnaise
- 1/2 teaspoon kosher salt
- 1 small clove garlic minced (or 1/2 of a large one)
- 3 tablespoons extra-virgin olive oil
- 4 oz. baby arugula (about 2 packed cups)
- 4 oz. cooked salmon
- 2 oz. soft goat cheese (chevre) crumbled
Instructions
- To make the dressing, whisk together the lemon juice, mayonnaise (1 tablespoon), kosher salt (1/2 teaspoon), and minced garlic (1 small clove) in the bottom of a large bowl. Gradually drizzle in olive oil (3 tablespoons) while still whisking. Continue whisking until dressing is a smooth, creamy consistency.
- Add the arugula(4 oz.), cooked salmon (4 oz.), and crumbled goat cheese (2 oz.) to the bowl with the dressing. Toss to coat.
- Serve on two plates for an entree or four for a side/first course.
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Calories
203kcal
(10%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Cholesterol
24mg
(8%)
Sodium
386mg
(16%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
819IU
(16%)
Vitamin C
4mg
(4%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 24mg | 8% |
| Sodium | 386mg | 16% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 819IU | 16% |
| Vitamin C | 4mg | 4% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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