Salmon Tostadas Recipe with Guacamole
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
6 Servings
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Calories
2549 kcal
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Course
Main Course
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Cuisine
Mexican
Salmon Tostadas Recipe with Guacamole
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Another 20 minute meal! My family LOVED these Salmon Tostadas with Guacamole, and they couldn't be easier to make. 255 calories and 5 Weight Watchers SP
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Ingredients
- 1 ½ teaspoons olive oil
- ¾ teaspoon ground coriander
- ¾ teaspoon cumin ground
- ¼ teaspoon kosher salt
- 12 ounces salmon fillet
- lime juice of ¼ lime
- 6 tostada
- 1 ½ cups Cabbage Mix shredded
- ¼ cup salsa verde
- 2 tablespoons cilantro roughly chopped
The guacamole:
- 1 avocado large
- 2 teaspoons lime juice fresh
- ⅛ teaspoons kosher salt
- 1 tomato seeded & diced, small
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or foil.
- In a small bowl, stir together the olive oil, coriander, cumin and salt. Rub the skinless surface of the salmon with the olive oil mixture.
- Bake the salmon until just cooked through, taking care not to overcook. Depending on the thickness of the salmon fillet, this will take anywhere from 7 to 10 minutes. Squeeze the lime over the salmon. Use a fork to break it into chunks.
- Spread 2 tablespoons guacamole on each tostada. Divide the salmon, shredded cabbage mix, salsa verde and cilantro. Serve.
The guacamole:
- Scoop out the avocado into a bowl. Use the back of a fork to smash the avocado until fairly smooth. Stir in the lime juice, salt and diced tomato.
Notes
- Weight Watchers Points: 5 (Freestyle SmartPoints)
Nutrition Information
Show Details
Serving
1tostada
Calories
254.9kcal
(13%)
Carbohydrates
15.2g
(5%)
Protein
17.5g
(35%)
Fat
13.4g
(21%)
Saturated Fat
2.7g
(14%)
Cholesterol
32.3mg
(11%)
Sodium
283.8mg
(12%)
Potassium
451.5mg
(10%)
Fiber
3.4g
(14%)
Sugar
2.2g
(4%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 2549 kcal
% Daily Value*
| Serving | 1tostada | |
| Calories | 254.9kcal | 13% |
| Carbohydrates | 15.2g | 5% |
| Protein | 17.5g | 35% |
| Fat | 13.4g | 21% |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 32.3mg | 11% |
| Sodium | 283.8mg | 12% |
| Potassium | 451.5mg | 10% |
| Fiber | 3.4g | 14% |
| Sugar | 2.2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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