Salmon with Avocado Salsa
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Unrated
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Total Time
10 mins
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Servings
4
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Calories
340 kcal
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Course
Main Course
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Cuisine
Australian
Salmon with Avocado Salsa
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Salmon with Avocado Salsa - spiced and grilled salmon topped with fresh avocado and orange salsa. A quick and tasty low carb dinner.
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Ingredients
- 4 salmon skin off, fillets
- 1 teaspoon cumin ground
- 1 teaspoon paprika sweet
- 1 teaspoon garlic powder
- salt to taste
- black pepper to taste
- 1 tablespoon olive oil for frying
Salsa
- 2 small avocado diced
- 2 orange segmented and diced, navel
- ¼ red onion finely chopped (see notes, or spanish onion
- ¼ cup Coriander leaves firmly packed, then roughly chopped, aka cilantro leaves
- 2 lime juice only
Instructions
- In a small bowl combine the ground cumin (1 tsp), sweet paprika (1 tsp) and garlic powder (1 tsp), then sprinkle this spice mixture evenly over both sides of the salmon fillets. Then sprinkle salt and pepper to taste.
- Heat the olive oil (1 tbsp) in a frying pan over medium heat, then add salmon fillets to the pan and fry without turning for 3-4 mins, then flip over and continue to cook for 1-2 more mins or until salmon is cooked to your liking.
- Meanwhile, combine the salsa ingredients and set aside.
- Once salmon is cooked, top with salsa and serve immediately.
Notes
- I like to rinse the slices of red onion under cold running water before I chop them, this takes some of the bite out of the raw onion - totally optional.
- As you can see from the photos I like to serve this with a side of grilled or steamed asparagus. You can find a recipe for grilled asparagus here.
- *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
Nutrition Information
Show Details
Calories
340kcal
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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