Salmon & Zoodles in Creamy Bacon Tomato Sauce

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  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    2 servings

  • Course

    Main Course

Salmon & Zoodles in Creamy Bacon Tomato Sauce

This makes a total of 2 servings of Salmon & Zoodles in Creamy Bacon Tomato Sauce. Each serving comes out to be 790 calories, 60.3g fats, 8.2g net carbs, and 51.4g protein.

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Ingredients

Servings
  • 12 ounce salmon filet
  • 2 ounce Bacon diced
  • 2 teaspoon garlic minced, fresh
  • ¼ medium yellow onion sliced
  • ¼ cup chicken stock
  • 1 tablespoon tomato paste
  • ½ cup heavy cream
  • ¼ cup basil thinly sliced
  • ½ teaspoon lemon grated, zest
  • 200 gram zucchini spiralized
  • 1 tablespoon olive oil
  • salt to taste
  • black pepper to taste

Instructions

  1. Gather and prep all of your ingredients.
  2. Add bacon into a pan over medium heat and cook until crisp. Remove bacon from the pan and set aside, leaving any bacon grease in the pan.
  3. Season salmon with salt and pepper, then place in the pan over medium heat skin-side up. Allow to cook, flipping and finishing skin-side down until cooked through. About 3-4 minutes per side depending on thickness. Set salmon on a plate and tent foil over the top to keep warm.
  4. In the same pan, add onion and garlic over medium-high heat. Allow to cook until garlic is fragrant, about 1 minute.
  5. Add in the chicken stock, tomato paste and heavy cream, stirring together. Allow to come to a boil to thicken up.
  6. Once sauce has thickened, add in the basil, lemon zest, and bacon. Stir to combine. Season with salt and pepper as needed.
  7. In a separate pan, add olive oil over medium-high heat. Once hot, add in the zucchini noodles and season with salt and pepper. Cook for 1-2 minutes or until just starting to soften.
  8. Add the zoodles into the sauce and stir to coat zoodles.
  9. Serve the zoodles immediately with the salmon over the top. Enjoy!
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