
Salted Date Caramel, Chocolate Pie with Almond Coconut Crust. Vegan Glutenfree No Bake
User Reviews
5.0
171 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
1 hr
-
Servings
10
-
Calories
414 kcal
-
Course
Dessert
-
Cuisine
Vegan, gluten-free

Salted Date Caramel, Chocolate Pie with Almond Coconut Crust. Vegan Glutenfree No Bake
Report
This Vegan Salted Caramel Pie has layers of Salted Date Caramel, Chocolate Mousse and Almond Hemp Chocolate Crust. No Bake Gluten-free palm oil free Makes 1 9 inch pie or tart pan
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Ingredients
Crust:
- 1/2 cup + 2 Tbsp almonds
- 2 Tbsp hemp seeds or use coconut flakes
- 2 Tbsp flax seed meal or chia seeds or coconut flakes
- 1.5 Tbsp cocoa powder omit for less chocolatey pie:)
- 3/4 cup coconut flakes small flakes
- 1/8 tsp salt
- 8 soft Medjool dates
- 1.5 tsp vanilla extract
- 2 Tbsp maple syrup
- 1 Tbsp or more almond milk
Salted Caramel Layer:
- 1 cup soft Medjool dates (approx 11 dates) - soaked in hot water for 15 minutes
- 2 Tbsp almond butter or other nut butter
- 2 Tbsp coconut oil
- 1/2 cup almond milk or other non dairy milk
- 1/4 tsp fine sea salt less for less salty caramel
Chocolate Mousse layer:
- 1/2 cup full fat coconut milk
- 1 3 oz bar 70% dark Theo chocolate or about 2/3 cup vegan semi sweet chocolate chips
- 2 Tbsp almond butter
- 2 Tbsp coconut oil
- 2 tsp vanilla extract
- 1/4 cup maple syrup
Instructions
- Soak the dates, for the salted caramel layer in hot water, so they soak for the 15 minutes while you make the crust and topping.
Crust:
- Process the almonds until coarse meal in a food processor or blender. Add seeds, cocoa, dates, 1/4 cup coconut flakes, salt and pulse until the dates are incorporated well. Add the rest of the coconut flakes, vanilla, maple, almond milk and process until doughy. Add more almond milk or maple if needed and mix a bit your hands. Press the dough onto the pan. You can also make this into bars. Press the dough into a parchment lined 9 by 5 inch or smaller rectangle pan. For variations: Use more almonds or coconut to replace the seeds.
Salted Caramel:
- Drain the soaked dates. Puree all the ingredients+soaked dates listed under salted caramel to combine into a smooth puree. blend for a couple of cycles so the dates blend well. Taste and adjust sweet and salt(add maple or stevia if you like it sweeter). Spread on the crust.
Chocolate mousse:
- Heat coconut milk until it just about starts to bubble and add to a bowl. Add the chocolate and whisk to melt. Briskly whisk in the rest of the ingredients to aerate the mixture. Pour onto the caramel. Tap the pan to spread evenly.
- Freeze until set (a few hours), then slice and serve! The pie stays soft and well for weeks kept frozen. Cover the pie pan and freeze so that the top layer doesn't dry out.
Notes
- Nutritional values based on one serving
Nutrition Information
Show Details
Calories
414kcal
(21%)
Carbohydrates
46g
(15%)
Protein
6g
(12%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Sodium
112mg
(5%)
Potassium
449mg
(13%)
Fiber
6g
(24%)
Sugar
36g
(72%)
Vitamin A
65IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
122mg
(12%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 414 kcal
% Daily Value*
Calories | 414kcal | 21% |
Carbohydrates | 46g | 15% |
Protein | 6g | 12% |
Fat | 25g | 38% |
Saturated Fat | 9g | 45% |
Sodium | 112mg | 5% |
Potassium | 449mg | 10% |
Fiber | 6g | 24% |
Sugar | 36g | 72% |
Vitamin A | 65IU | 1% |
Vitamin C | 0.2mg | 0% |
Calcium | 122mg | 12% |
Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
171 reviews
Excellent
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