Sausage & Egg Freezer Breakfast Bagels

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    25 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    380 kcal

  • Course

    Breakfast

  • Cuisine

    American

Sausage & Egg Freezer Breakfast Bagels

Move over English muffins, the REAL freezer breakfast has arrived! These Sausage & Egg Freezer Breakfast Bagels are going to be your new favourite!

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Ingredients

Servings
  • 1 package of Dempster's Everything Bagels
  • 6 sausage patties
  • 10 eggs beaten
  • 6 Cheese slices
  • salt and pepper
  • parchment paper and paper towels
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Instructions

  1. Preheat your oven to 375 °F.
  2. Grease a 9x13 pan. Beat the eggs and pour into the pan. Place in the oven and bake for 15 minutes, or until done. Remove and cool slightly.
  3. In a large skillet, fry the sausage patties until done. Remove and drain on paper towel.
  4. If you are making only the sausage and egg ahead of time, complete step # 6, then freeze the egg and sausage in single serving packets. If you want to make the entire thing, continue on to step #5.
  5. Toast the bagels and set on a plate.
  6. Once you can touch the egg pan, use a  2 1/2  or 3 inch biscuit cutter or glass and cut out 6 circles. Keep the rest of the egg for salad toppings or eat as is. ( we will eat them with salt and pepper right away).
  7. Dampen 6 paper towels.
  8. Cut out 6 sheets of parchment paper that are slightly larger than an average paper towel.
  9. Lay the paper towel on the parchment paper, centered.
  10. Place one half of the bagel in the center of the paper towel.  Top with an egg patty, followed by a sausage patty, followed by a cheese slice. Place the other half of the bagel on top.
  11. Fold one end of the paper towel/parchment over, then the other. ( see video for exact way). Twist the ends of the paper together and tuck underneath. Place in a freezer safe, sealing plastic bag.
  12. Repeat until all 6 bagels are done. You can refrigerate these for up to 3 days and simply re-heat, or you can keep them in the freezer until needed, these will last up to a month.
  13. These (and all other frozen breakfast sandwiches)  turn out better if you can defrost them even for 20 minutes before you microwave them, but if you are stuck for time, heat for 20 seconds in the wrapping to defrost slightly. Remove and take the bagel apart into two pieces - one half with the sausage and cheese and the other with egg on top and place the two pieces onto a plate. Microwave until warmed through. Remove and let it cool enough so that you can eat it.
  14. If you prepared only frozen egg/sausage packets, toast a bagel lightly. While it's toasting, microwave the egg and sausage until hot. Place on bagel and top with cheese.

Notes

  • If you want your bagel fresh, you can make small packages of the egg and sauage- create them without the bagel and freeze. Simply make a fresh bagel and heat the egg/sausage, place cheese one top and enjoy! The egg and the sausage are the time consuming parts.

Nutrition Information

Show Details
Calories 380kcal (19%) Carbohydrates 10g (3%) Protein 24g (48%) Fat 25g (38%) Saturated Fat 10g (50%) Cholesterol 322mg (107%) Sodium 713mg (30%) Potassium 262mg (7%) Vitamin A 675IU (14%) Vitamin C 0.3mg (0%) Calcium 260mg (26%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 380 kcal

% Daily Value*

Calories 380kcal 19%
Carbohydrates 10g 3%
Protein 24g 48%
Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 322mg 107%
Sodium 713mg 30%
Potassium 262mg 6%
Vitamin A 675IU 14%
Vitamin C 0.3mg 0%
Calcium 260mg 26%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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