Sausage Egg Mushroom Casserole Recipe

Name: Sausage Egg Mushroom Casserole Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 1 h 15 min
Yield: 8 servings
Ingredients: 1 1 large potato; 1 1 medium sweet potato; 1 1 tablespoon EACH: oil and butter; 1 1 lb breakfast sausage; 1 1 lb mushrooms; 1 1 small red onion; 10 10 ounces baby spinach; 12 12 large eggs; 1 1 teaspoon sea salt; ½ ½ teaspoon black pepper

User Reviews

5.0

93 reviews

Excellent

Prep Time
45 mins
Cook Time
45 mins
Total Time
1 hr 15 mins
Servings
8 servings
Calories
377 kcal
Course
Breakfast
Cuisine
North American

Sausage Egg Mushroom Casserole Recipe

Iris Warren

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Want a filling and delicious make-ahead breakfast recipe? This easy-to-make sausage egg mushroom casserole has your name on it! It's a healthy brunch recipe that's made with a crispy potato and sweet potato crust and then loaded with sausages, mushrooms, spinach, and eggs. It's a healthy start to the day that allows you to savor more quality time with your loved ones.

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Ingredients

Servings

1 1 large potato
1 1 medium sweet potato
1 1 tablespoon EACH: oil and butter
1 1 lb breakfast sausage chopped
1 1 lb mushrooms sliced
1 1 small red onion sliced
10 10 ounces baby spinach
12 12 large eggs
1 1 teaspoon sea salt
½ ½ teaspoon black pepper

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Instructions

Place the potato and sweet potato into a pot and cover with water. Bring to a boil then reduce the heat and simmer until soft but not falling apart. Drain and set aside to cool, preferably in your fridge. When they're cold, peel and then grate them.
Turn your oven to 350 degrees Fahrenheit. Heat the oil and butter in a large frying pan. Add the grated potatoes and cook, turning a few times, until there are lots of dark and crispy spots on the hashbrowns. Transfer them to a 9x11" casserole dish and press to create a crust.
Add the sausage to the same pan you used for the potatoes. Cook until it is well browned, about 10 minutes. Transfer to the casserole dish.
Add the mushrooms to the pan and cook until they are browned, about 10 mins. Add them to the casserole.
Cook the onion until it is soft and golden, about 5 minutes. Add the spinach and let it wilt. Add both to the casserole and gently mix, being careful not to disturb the crust.
Whisk the eggs in a large bowl with the salt and pepper. Pour the eggs over the casserole and carefully mix.
Bake for 30 minutes, or until the casserole has set in the center.

Nutrition Information

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Serving 1 serving = ⅛ of the recipe Calories 377kcal (19%) Carbohydrates 19g (6%) Protein 22g (44%) Fat 24g (37%) Saturated Fat 8g (40%) Polyunsaturated Fat 4g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 323mg (108%) Sodium 808mg (34%) Potassium 933mg (27%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 7780IU (156%) Vitamin C 22mg (24%) Calcium 102mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 377 kcal

% Daily Value*

Serving	1 serving = ⅛ of the recipe
Calories	377kcal	19%
Carbohydrates	19g	6%
Protein	22g	44%
Fat	24g	37%
Saturated Fat	8g	40%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	10g	50%
Trans Fat	1g	50%
Cholesterol	323mg	108%
Sodium	808mg	34%
Potassium	933mg	20%
Fiber	3g	12%
Sugar	4g	8%
Vitamin A	7780IU	156%
Vitamin C	22mg	24%
Calcium	102mg	10%
Iron	4mg	22%