Sausage Gnocchi Soup
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6 Servings
-
Calories
253 kcal
-
Course
Main Course
-
Cuisine
Mediterranean, Italian
Sausage Gnocchi Soup
Report
Sausage gnocchi soup is easy and ready in 30 minutes. It's perfect for a quick weeknight dinner that's hearty and simple.
Share:
Ingredients
- 2 tbsp olive oil
- 1 large onion
- 4 cloves garlic Minced
- 14 oz. sweet Italian chicken sausage
- 1 lb white button mushrooms Sliced
- 3 tbsp tomato paste
- 1 can crushed tomatoes 15 oz.
- 1 tsp salt
- 1/2 tsp oregano
- 2 cups chicken stock
- 1 cup water
- 2 cup baby spinach
- 1 lb gnocchi Uncooked
Add to Shopping List
Instructions
- Heat the olive oil in a large pot (preferably a Dutch oven) over medium heat.
- Once the olive oil is warm and shimmery, saute onion until golden and translucent.
- Add in garlic and saute for a couple of minutes.
- Add in sweet Italian chicken sausage and break it into small pieces as you're cooking it. Stir and cooked until it's browned.
- Add in sliced mushrooms and cook for 5 minutes until the mushrooms release their juice.
- Next, add tomato paste and crushed tomatoes, mix well so everything is incorporated.
- Season with salt and oregano.
- Add in water, bring to simmer and cook for 10 minutes.
- Add in baby spinach and cook for 5 minutes until they start wilting.
- Add in gnocchi and cook for three minutes until they start floating.
- Serve warm.
Notes
- You can use chopped kale instead of spinach and add more vegetables such as bell pepper and zucchini.
- Instead of chicken sausage use chicken breast or ground beef.
- For a low carb version use cauliflower gnocchi.
- Make sure not to overcook the gnocchi as it might become gummy.
- For a vegetarian version leave out the sausage and chicken stock and use more vegetables and vegetable stock instead.
- Store the leftovers in an airtight container and refrigerate for up to 3 days. You can also freeze gnocchi soup for up to 3 months.
Nutrition Information
Show Details
Calories
253kcal
(13%)
Carbohydrates
42g
(14%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
2mg
(1%)
Sodium
927mg
(39%)
Potassium
709mg
(20%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
1213IU
(24%)
Vitamin C
15mg
(17%)
Calcium
69mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 2mg | 1% |
| Sodium | 927mg | 39% |
| Potassium | 709mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 1213IU | 24% |
| Vitamin C | 15mg | 17% |
| Calcium | 69mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
Other Recipes
You'll Also Love
