Sausage Goulash – Czech Buřtguláš
User Reviews
5
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4
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Calories
576 kcal
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Course
Main Course
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Cuisine
Czech
Sausage Goulash – Czech Buřtguláš
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Spicy and extra delicious! That is the recipe for Buřtguláš, Czech sausage goulash. It is ready in just 30 minutes and tastes amazing with fresh bread.
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Ingredients
- 1 pound sausages e. g., Polish sausage
- 1 pound potato about 4-5 pieces, e. g., Yukon Gold
- 3 medium onion peeled and chopped
- 2 cloves garlic peeled and minced
- 2 Tablespoons pork lard (or canola / sunflower oil)
- 3 cups chicken broth
- 1 Tablespoon paprika Hungarian-style, sweet, ground
- 1 teaspoon caraway seeds ground
- ¼ cup all-purpose flour
- ½ teaspoon black pepper ground
- salt
Instructions
- Peel 1 pound potatoes and cut them into 1-inch (2.5 cm) cubes. Peel 1 pound sausages (if necessary), then cut them into 1.5 cm (2.5 cm) cubes, about the same size as the diced potatoes.
- Roughly chop 3 medium onions. Peel and finely mince or press 2 cloves garlic.
- Heat 2 Tablespoons pork lard in a pot over medium-high heat, add the onions, and fry them, stirring frequently, until they are slightly golden. Add 1 teaspoon ground caraway seeds and sausages to the pot. Sauté for 2 minutes.
- Sprinkle the mixture with ¼ cup all-purpose flour and fry for 1 minute, stirring constantly. Add the cubed potatoes, garlic, and 1 Tablespoon sweet ground paprika, and sauté for 1 minute.
- Pour in chicken broth until the potatoes and sausage are just submerged, but no more. Otherwise, the goulash will be thin and resemble a soup. Stir well, bring to a boil.
- Reduce the heat to a minimum, cover with a lid, and cook, stirring occasionally, for 15-20 minutes or until the potatoes soften.
- As the final step, season with ½ teaspoon ground pepper and salt to taste.
Notes
- The basic recipe makes 4 yields.
- Serve this sausage goulash warm with fresh bread. Sprinkle with chopped green parsley before serving.
- The amount of salt for the final seasoning depends on the saltiness of the chicken broth used. Adjust accordingly to taste.
- As with most goulashes, this dish tastes even better the next day, when the flavors have had time to develop further.
- If you add more potatoes to the Buřtguláš, you don't need any other side dish; you can enjoy it on its own.
- The Buřtguláš includes crushed caraway seeds. According to some recipes, dried marjoram is also added, so feel free to give it a try.
Nutrition Information
Show Details
Calories
576kcal
(29%)
Carbohydrates
36g
(12%)
Protein
23g
(46%)
Fat
38g
(58%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
18g
(90%)
Trans Fat
0.3g
(15%)
Cholesterol
85mg
(28%)
Sodium
1396mg
(58%)
Potassium
976mg
(21%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
958IU
(19%)
Vitamin C
30mg
(33%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 576 kcal
% Daily Value*
| Calories | 576kcal | 29% |
| Carbohydrates | 36g | 12% |
| Protein | 23g | 46% |
| Fat | 38g | 58% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 85mg | 28% |
| Sodium | 1396mg | 58% |
| Potassium | 976mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 958IU | 19% |
| Vitamin C | 30mg | 33% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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