Sausage, Red Wine and Butter Bean Casserole
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
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Servings
4 people
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Calories
548 kcal
-
Course
Main Course
Sausage, Red Wine and Butter Bean Casserole
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This Sausage, Red Wine and Butter Bean Casserole is such an easy and delicious midweek meal. It’s also quick to make and very versatile - perfect for busy weeknights!
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Ingredients
- 1 tablespoon olive oil
- 1 onion diced, or red onion
- 8 pork sausages
- 2 garlic crushed or grated, cloves
- 400 g tomatoes tin/canned
- 100 ml red wine (optional - see Note 1)
- 400 g butter beans drained, canned
- salt to taste
- black pepper to taste
- 2 tablespoons parsley chopped (plus extra for garnish)
Instructions
- Put the olive oil in a large frying pan and add the sausages. Fry for 5 minutes, until browned on all sides. Remove the sausages to a plate. (See Note 2.)
- Put the the diced onion in the same pan and turn the heat down low. Cover with a lid and fry for 4 minutes, stirring occasionally, until the onions have softened and are lightly browned.
- Add in the garlic and fry for 1 more minute. Then add in the tinned tomatoes and red wine (if using) plus some salt and pepper. Bring to the boil, then turn down and allow to simmer, with the lid off, for 10 minutes.
- When the sausages are cool enough to handle, chop each one into 6 pieces. (See Note 3.)
- After the casserole has been simmering for 10 minutes, add in the butter beans and the sausage pieces. Simmer for a further 5 minutes. Then stir in 2 tablespoons of chopped parsley.
- Serve with mashed potatoes, rice or pasta and green vegetables - or just serve with crusty bread and a glass of whatever red wine you used in cooking. Sprinkle over some extra parsley as a garnish.
Notes
- If you prefer not to use wine you can use chicken stock or water instead.
- You can grill the sausages, if you prefer.
- You can leave the sausages whole, if you prefer, but you may need to cook them in the sauce for slightly longer to ensure they are cooked all the way through.
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
548kcal
(27%)
Carbohydrates
30g
(10%)
Protein
52g
(104%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
170mg
(57%)
Sodium
1489mg
(62%)
Potassium
1377mg
(29%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Vitamin A
456IU
(9%)
Vitamin C
20mg
(22%)
Calcium
105mg
(11%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 548 kcal
% Daily Value*
| Calories | 548kcal | 27% |
| Carbohydrates | 30g | 10% |
| Protein | 52g | 104% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 170mg | 57% |
| Sodium | 1489mg | 62% |
| Potassium | 1377mg | 29% |
| Fiber | 9g | 36% |
| Sugar | 7g | 14% |
| Vitamin A | 456IU | 9% |
| Vitamin C | 20mg | 22% |
| Calcium | 105mg | 11% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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