Sausage Tortellini Soup
User Reviews
5
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Prep Time
8 mins
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Cook Time
22 mins
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Total Time
30 mins
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Servings
6
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Calories
492 kcal
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Course
Main Course
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Cuisine
Italian
Sausage Tortellini Soup
Description
Sausage Tortellini Soup starts by browning turkey sausage with olive oil, creating a flavored base. Finely chopped onion and garlic are softened in the pot, followed by carrots, celery, diced tomatoes, tomato sauce, chicken broth, and dried cheese tortellini. Bringing the soup to a boil then simmering allows the tortellini to cook and absorb flavors. Adding finely shredded kale near the end provides mild bitterness and texture, while half-and-half adds a creamy finish to the broth.
The soup balances protein from sausage, vegetables, and tender tortellini, delivering a filling bowl. Salt and black pepper season as needed, and Parmesan cheese can be added as a topping for a touch of umami and richness. This recipe adapts well to ingredient substitutions, such as using fresh tortellini, different sausage types, or varying greens like spinach.
This soup is practical for making in larger batches and can be enjoyed as a warming main meal. The combination of ingredients results in a layered taste profile where the acidity from tomato products is softened by cream and balanced with herbs and mild spices. It suits cool weather or anytime a comforting yet substantial soup is desired.
Adjusting salt intake is advisable depending on the broth and sausage used. To prevent overcooked tortellini, fresh tortellini should be added shortly before serving. Additional seasonings like Italian herbs or red pepper flakes can customize the flavor further. Nutritional values vary with ingredient choices and servings.
Ingredients
- 1 tablespoon olive oil
- 1 pound turkey sausage
- 1 yellow onion finely chopped
- 3 cloves garlic finely chopped
- 2 carrot chopped
- 3 celery chopped, ribs
- 14.5 ounces diced tomatoes 1 can, drained
- 15 ounces tomato sauce 1 can
- 6 cups chicken broth
- 12 ounces three cheese tortellini dried
- 2 cups kale finely shredded
- 1 cup half and half
- salt to taste
- black pepper to taste
- Parmesan Cheese optional topping
Instructions
- Brown the sausage. In a large pot over medium heat, warm the olive oil, then add the sausage to the pot. Cook the sausage over medium heat until it’s browned all the way through, about 4 minutes.
- Add the onions and garlic. Add the chopped onion and garlic to the pot and season with salt and pepper (about 1/2 teaspoon each). Stir and allow the onion and garlic to soften up. This takes about 3 minutes.
- Add the veggies, sauces and tortellini. Next, add the carrots, celery, diced tomatoes, tomato sauce, chicken broth and tortellini. Stir to combine, then cover and bring soup to a boil. Reduce the heat and simmer for 10 minutes until the tortellini is mostly cooked through.
- Add kale and half & half. Add in the kale and half and half. Stir to combine, cover again and cook for 2-3 minutes until the kale is slightly wilted and the soup is heated through.
- Season & serve. Taste the broth and season with additional salt and pepper if necessary. Serve in bowls with parmesan cheese on top.
Notes
- When using fresh tortellini, add it 2-5 minutes before serving to avoid mushiness.
- Dried cheese tortellini were used, but substitute your favorite variety if desired.
- You can replace Italian turkey sausage with any preferred sausage.
- If kale is unavailable, fresh baby spinach is a good alternative.
- Adjust salt according to the saltiness of broth and sausage; starting with ½ teaspoon each salt and pepper is recommended.
- Try adding Italian seasoning, basil, oregano, thyme, or red pepper flakes for extra flavor.
- Chicken broth can be substituted with other stocks or bone broth; flavors will vary accordingly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 492 kcal
% Daily Value*
| Calories | 492kcal | 25% |
| Carbohydrates | 47g | 16% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 111mg | 37% |
| Sodium | 2313mg | 96% |
| Potassium | 814mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 6330IU | 127% |
| Vitamin C | 37mg | 41% |
| Calcium | 250mg | 25% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.