Sautéed Bacon and Brussels Sprouts
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
90 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Sautéed Bacon and Brussels Sprouts
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Sauteed with bacon, garlic, and onions, brussel sprouts are the perfect side dish for any meal.
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Ingredients
- 2 lices Bacon (diced)
- 1 medium onion (diced)
- 30 Brussels sprouts (trimmed and quartered)
- ½ cup chicken broth (low sodium)
- 2 tablespoons fresh lemon juice
- salt and pepper to taste
Instructions
- Heat a large saute pan over medium-high and spray with non-stick spray.
- Cook bacon pieces in the pan until crispy then remove with slotted spoon and place on a plate with a paper towel.
- Add diced onion and saute in reserved bacon fat for 2-3 minutes or until tender.
- Add quartered brussels to the pan and saute additional 4 minutes, stirring frequently.
- Pour chicken broth into the pan and bring to a boil. Simmer 10 minutes or until brussels are tender. Add more broth if needed.
- Toss with reserved bacon and fresh lemon juice before serving.
- Check for seasoning and add salt and pepper if needed.
Nutrition Information
Show Details
Calories
90kcal
(5%)
Carbohydrates
15.6g
(5%)
Protein
7.2g
(14%)
Fat
1.8g
(3%)
Saturated Fat
0.5g
(3%)
Cholesterol
7mg
(2%)
Sodium
605mg
(25%)
Fiber
4.5g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 15.6g | 5% |
| Protein | 7.2g | 14% |
| Fat | 1.8g | 3% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 7mg | 2% |
| Sodium | 605mg | 25% |
| Fiber | 4.5g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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