Sauteed Cabbage
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Sauteed Cabbage
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Simple and quick to make, this sautéed cabbage is a simple and flavorful side dish that's ready to serve in 15 minutes. Cooked with onion and garlic it's perfect to serve for St. Patrick's Day.
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Ingredients
- 1 Tablespoon olive oil
- 1 Tablespoon butter
- 1 medium head shredded cabbage
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ Tablespoon apple cider vinegar
- chopped fresh parsley for garnish
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Instructions
- Heat olive oil and butter in a large saute pan over medium-high heat. Once the butter is melted, add the shredded cabbage, chopped onion, minced garlic, salt, and pepper and stir. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. You don’t need to stir constantly.
- Remove from the heat and stir in the apple cider vinegar. Taste and adjust salt and pepper if necessary. Sprinkle with freshly chopped parsley and serve warm.
Notes
- Leaving the cabbage undisturbed for a minute or two as you cook it is what will allow it to develop brown caramelized bits and lots of flavor. Be careful not to burn it.
- Make this recipe vegan by using a plant-based butter, or just oil.
- Finely chop your onions so that they mix easily with the cabbage.
- Take care not to over cook the cabbage or it can become very soft and mushy.
Nutrition Information
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Calories
127kcal
(6%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
649mg
(27%)
Potassium
438mg
(13%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
314IU
(6%)
Vitamin C
86mg
(96%)
Calcium
102mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 649mg | 27% |
| Potassium | 438mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 314IU | 6% |
| Vitamin C | 86mg | 96% |
| Calcium | 102mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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