Sautéed Carrots
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
6 servings
-
Calories
90 kcal
Sautéed Carrots
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This recipe for sautéed carrots is a quick, easy side dish fast enough for weeknight dinners but delicious enough for a holiday meal!
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Ingredients
- 2 pounds carrot peeled and cut into diagonal, 1/4-inch-thick slices
- ⅓ cup water
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper ground
- 1 tablespoon butter use coconut oil to make vegan, unsalted
- 1 tablespoon honey optional, or pure maple syrup
- 1 to 2 tablespoons fresh herbs parsley, dill, and thyme are all delicious, chopped, of choice
Instructions
- In a large saute pan or deep skillet with a tight-fitting lid, place the carrots, water, salt, and pepper. Bring the water to a boil, then cover the pan and reduce the heat to medium low. Cook for 7 to 8 minutes, until the carrots just reach fork tender (don’t let them turn mushy).
- Uncover, add the butter and honey, and stir and cook until the water evaporates (and the coconut oil melts, if using). Remove the pan from the heat.
- Stir in the herbs. Add a finishing sprinkle of salt or pepper to taste. Enjoy hot.
Notes
- TO STORE: Keep the carrots in an airtight storage container in the refrigerator for up to 5 days.
- TO REHEAT: Gently rewarm the carrots in a large skillet on the stove over medium-low heat until hot. You can also rewarm them in the microwave.
- TO FREEZE: Store leftovers in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Nutrition Information
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Serving
1(of 6)
Calories
90kcal
(5%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Potassium
484mg
(10%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
25374IU
(507%)
Vitamin C
10mg
(11%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Serving | 1(of 6) | |
| Calories | 90kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Potassium | 484mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 25374IU | 507% |
| Vitamin C | 10mg | 11% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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