Sautéed Corn and Tomatoes
User Reviews
4.8
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
1195 kcal
-
Course
Side Dish
-
Cuisine
Vegetarian, gluten-free
Sautéed Corn and Tomatoes
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These Sautéed Corn and Tomatoes are the perfect quick fix side dish for summer. Savory, sweet, and full of flavor, they pair perfectly with grilled meat.
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Ingredients
- 1 Tbsp butter $0.15
- 2 cloves garlic $0.16
- 1 oz. can diced tomatoes $0.89
- 1/2 tsp basil $0.05, dried
- 1/4 tsp salt $0.02
- black pepper $0.05, freshly cracked, 15-20 cranks of a pepper mill
- 1/4 tsp sugar $0.02
- 2 cups corn kernels $0.93, frozen
- 1 handful parsley $0.10, fresh, optional
Instructions
- Mince the garlic and sauté it with butter in a large skillet over medium-low heat for one to two minutes, or just until softened.
- Add the diced tomatoes (with juices) to the skillet, along with the basil, salt, pepper, and sugar. Stir to combine and turn the heat up to medium. Allow the skillet to simmer for about 10 minutes, or until most of the juices have evaporated and the mixture has thickened.
- Add the frozen corn to the skillet (no thawing needed). Stir to combine and heat through (3-5 minutes). Taste and adjust the salt if needed. Sprinkle with a handful of fresh chopped parsley if desired.
Nutrition Information
Show Details
Serving
1Serving
Calories
119.5kcal
(6%)
Carbohydrates
21.78g
(7%)
Protein
3.6g
(7%)
Fat
3.8g
(6%)
Sodium
356.78mg
(15%)
Fiber
4.6g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1195 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 119.5kcal | 6% |
| Carbohydrates | 21.78g | 7% |
| Protein | 3.6g | 7% |
| Fat | 3.8g | 6% |
| Sodium | 356.78mg | 15% |
| Fiber | 4.6g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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