Sautéed Garlicky Kale with Onions, Pine Nuts, and Craisins
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0
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Unrated
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
4
Sautéed Garlicky Kale with Onions, Pine Nuts, and Craisins
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 2 tbsp craisins
- 2 tbsp water
- 2 tbsp pine nuts toasted
- 2 tsp olive oil
- ¼ onion sliced, sweet yellow
- 2 cloves garlic minced
- 3 cups kale chopped
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
Instructions
- Soak the craisins in the hot water until plump, about 10 minutes. Make sure to reserve the water in which the craisins are soaked.
- Heat a sauté pan over medium heat. Add the pine nuts and cook, stirring often, until the nuts are golden brown and fragrant.
- Add the olive oil to the sauté pan over medium heat. Add the onions and cook, stirring often, for 4-5 minutes or until softened and golden brown. Add the minced garlic and cook, stirring constantly, for 1 minute. Add the kale, plumped craisins, and reserved water then cook, stirring often, for 3 minutes or until kale has wilted. Toss in the toasted pine nuts then season with sea salt and freshly cracked pepper, to taste. Enjoy.
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