Sautéed Mushrooms and Onions

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    32 mins

  • Servings

    4 servings

  • Calories

    165 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sautéed Mushrooms and Onions

These sautéed mushrooms and onions are the perfect side dish or as a topping for your next steaks, chicken, burgers, sandwiches, or mashed potatoes. It comes together in a few simple steps, and it’s full of umami and bright flavors.

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Ingredients

Servings
  • tablespoon butter unsalted
  • 2 tablespoons olive oil
  • 1 pound cremini mushrooms sliced
  • ½ teaspoon salt divided in half
  • 1 sweet onion sliced
  • 1 lemon zested and juiced
  • 2 cloves garlic minced
  • ¼ cup vegetable broth low sodium
  • 1 tablespoon Worcestershire sauce 
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Instructions

  1. In a large skillet, heat up the butter and oil over medium heat. Once the butter has melted, add the mushrooms along with ¼ teaspoon of salt.
  2. Cook the mushrooms, stirring occasionally, for 10 minutes. Add the sliced onions and ¼ teaspoon of salt. Cook for 8 minutes.
  3. Add the lemon zest, lemon juice, garlic, vegetable broth, and Worcestershire sauce to the skillet. Continue to cook for another 2 to 4 minutes or until most of the liquid has evaporated. Serve immediately or serve with some green onion as garnish.

Nutrition Information

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Calories 165kcal (8%) Carbohydrates 15g (5%) Protein 4g (8%) Fat 12g (18%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.2g Cholesterol 11mg (4%) Sodium 394mg (16%) Potassium 685mg (20%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 141IU (3%) Vitamin C 19mg (21%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 165 kcal

% Daily Value*

Calories 165kcal 8%
Carbohydrates 15g 5%
Protein 4g 8%
Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.2g 10%
Cholesterol 11mg 4%
Sodium 394mg 16%
Potassium 685mg 15%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 141IU 3%
Vitamin C 19mg 21%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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