Sautéed White Beans with Tomatoes & Garlic
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
2
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Course
Side Dish
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Cuisine
Mediterranean
Sautéed White Beans with Tomatoes & Garlic
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White beans sautéed with fresh garlic, herbs, and ripe tomatoes is a flavorful, healthy side dish that perfectly complements your favorite protein. Sautéed White Beans with Tomatoes & Garlic is Mediterranean Diet-friendly and ready in under 20 minutes!
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Ingredients
- 1 tbsp. olive oil
- 2 garlic minced, cloves
- 1/2 cup tomato chopped fresh
- 1/4 tsp. thyme dried
- 1 oz. White beans drained, cannellini beans, lima beans, canned
- 3 tbsp. vegetable broth or water
- salt to taste
- black pepper to taste
- parsley optional, chopped fresh, for garnish
Instructions
- Add olive oil and garlic to a small sauce pan. Stirring frequently, sauté for 1-2 minutes, then add the chopped tomato and thyme. Sauté over medium-low heat for 3-4 minutes, then add the beans and broth/water.
- Cook everything for 3-4 more minutes, and taste for needed salt & pepper. With a fork, mash a little bit of the beans. We don't want mush, but by mashing a little bit of the beans, and keeping the majority of beans whole, it thickens the liquids and produces a wonderful texture. Serve warm and garnish with parsley if desired. Enjoy!
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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