Scrambled eggs and shrimp
User Reviews
5
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
2
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Calories
314 kcal
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Course
Main Course
Scrambled eggs and shrimp
Description
Scrambled eggs and shrimp combines beaten eggs with raw medium-sized shelled shrimp and frozen mixed vegetables cooked in water. Salt, white pepper, sesame oil, and garlic powder season the mixture. A sauce thickened with a cornstarch and water slurry brings a light glaze that envelops the ingredients as the eggs slowly set during cooking. The eggs are gently stirred once partially set, preserving a soft and tender texture rather than fully firm curds.
The cooking begins by boiling the vegetables and shrimp to cook the seafood just until it starts to change color. Seasonings are added before thickening the liquid. The eggs are poured in last, cooked until forming soft, slightly set curds, and stirred gently to finish. This method keeps the eggs creamy and tender.
Traditionally served over cooked rice, the dish balances protein from eggs and shrimp, with mild spices and aromatic sesame oil providing subtle depth. It is a satisfying, textured dish ideal for a homemade meal where easy preparation and gentle seasoning are desired.
Note that the eggs should not be stirred prematurely to allow proper curd formation. Adding seasonings gradually helps adjust spiciness. The cornstarch slurry must be mixed well before use to achieve smooth thickening.
Ingredients
- 2 Large egg 4 oz
- 1 cup water
- ¼ cup mixed vegetables frozen
- 14 pieces Shrimp ½ cup or 3.7 oz, no shell medium sized shrimp, frozen, raw
- ¼ teaspoon salt
- ¼ teaspoon white pepper (Add ⅛ teaspoon at a time or according to your taste)
- ½ teaspoon sesame oil
- ¼ teaspoon garlic powder
Thicken Sauce:
- 3 teaspoons cornstarch
- 4 teaspoons water
Cooked Rice:
- 2 cups rice cooked
Instructions
- Crack 2 large eggs (4 oz) into a container.
- Beat the eggs well.
- In a small container, add 3 teaspoons of cornstarch and 4 teaspoons of water. Then, mix it well. Let it set aside and use it later.
- Pour 1 cup of water in a pan and turn on medium small fire.
- Add ¼ cup of frozen vegetables into the pan.
- Next, put ½ cup of raw medium sized no shell shrimp (14 pieces, 3.7 oz) into the pan. Stir them a little bit.
- After that, add ¼ teaspoon of salt, ¼ teaspoon of white pepper (You can add ⅛ teaspoon at a time or according to your spiciness.), ½ teaspoon of sesame oil, and ¼ teaspoon of garlic powder. Stir it a little bit and cook until it's boiling.
- Pour the cornstarch mixture from step 3 (stir it well before pouring) into the pan. Keep stirring it until the sauce is thickened.
- When the sauce is thicken, pour the beaten eggs from step 2 into the pan. Let the eggs cook and form a little bit before stirring it.
- Slowly and gently stir it. Don’t over cook, once the egg is formed and cooked then turn off the fire.
- Put 2 cups of cooked rice on the plate.
- Lastly, pour the scrambled eggs and shrimp over the rice and ready to serve.
Notes
- Cook shrimp and vegetables first in water until shrimp just start changing color.
- Add salt, garlic powder, white pepper, and sesame oil after shrimp begins to cook.
- Mix cornstarch and water well before adding to pan to thicken the sauce evenly.
- Pour beaten eggs into the pan only after sauce thickens and allow eggs to set partially before stirring gently to keep the scramble tender.
- Serve the scrambled eggs and shrimp mixture hot over cooked rice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 51g | 17% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 186mg | 62% |
| Sodium | 381mg | 16% |
| Potassium | 177mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 1425IU | 29% |
| Vitamin C | 2mg | 2% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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