Seafood Paella Recipe
User Reviews
5
3 reviews
Excellent
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Prep Time
5 mins
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Cook Time
35 mins
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Total Time
40 mins
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Servings
4 to 6 serves
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Calories
290 kcal
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Course
Main Course
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Cuisine
Spanish
Seafood Paella Recipe
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This seafood paella recipe is so easy to make, you'll be enjoying tender and delicious paella all year round. Perfect for gatherings, or weeknight dinners.
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Ingredients
For the sofrito
- 2 tablespoons extra virgin olive oil
- 1 onion finely diced, small, brown
- 1 bell pepper stemmed, seeded, and finely diced, red, medium
- kosher salt to taste, or sea salt
- 1 garlic minced or finely diced - OR ½ teaspoon minced garlic paste, clove
- 3 teaspoons tomato paste
For the paella
- 1 ½ tablespoons olive oil extra virgin
- 125 grams calamari cut into small pieces, squid tubes
- 8 Shrimp heads on, if desired) (see note 1, large, shelled, cleaned; prawns
- ½ teaspoon smoked paprika
- Pinch saffron threads
- 3 ½ cups chicken stock plus more as needed, hot; or vegetable stock or water
- 300 grams mussels cleaned (see note 2, in shell, 10.60 ounces
- kosher salt to taste, or sea salt
- 1 ¼ cups short grain rice such as Calasparra, Bomba, or sushi rice, 255 grams, 9 ounces
- lemon for serving, or lime, wedges
- parsley chopped, for serving
Instructions
For the sofrito
- In a medium deep saucepan, heat oil over medium to high heat. Then add the onion, red pepper, and season with salt. Cook until the vegetables start to brown lightly, for about 5 to 6 minutes.
- Reduce the heat to medium-low, add the garlic, stirring and scraping the bottom of the pan frequently, until the ingredients are a deep golden brown color. This may take between 2 and 3 minutes.
- Stir in the tomato paste and cook for 2 minutes. Turn off heat and set aside.
For the paella
- In a straight sided stainless steel saucepan or a 28cm (11 inch) paella pan, heat oil over medium to high heat.
- Season calamari and shrimp with salt and sear in the hot pan for 2 to 3 minutes. Remove from pan and set aside.
- Add the sofrito, paprika, and saffron. Saute for 2 to 3 minutes until well mixed and sizzling.
- Add the stock (or water) and bring the liquid to a rolling boil. Season with salt.
- Sprinkle in the rice, and using your spatula gently swirl the liquid to distribute the rice evenly. Return the liquid to a boil and then reduce the heat to medium-low.
- Cook, uncovered, for 8 minutes, without stirring.
- Place shrimp, and calamari on the rice. Continue to cook the rice until the liquid has fully absorbed and the rice has softened, this may take about 10 to 15 more minutes. (See note 3).
- Reduce heat to low, place the mussels on the rice and cover with a lid. Cook for a further 4 to 5 minutes or until the mussels are cooked. (see note 4).
- Remove from heat and let it rest for 5 minutes before serving. Serve, garnished with chopped parsley and lime wedges, if desired.
Notes
- Tips for Success
- You could also use small or medium sized shrimp. If you do, you could increase the quantity of shrimp.
- You could use full shell, half shell, or deshelled mussels. If you are using mussels without the shells, reduce the quantity of mussels you use. This is because the ingredient weight listed includes the shell weight of full shell mussels.
- If the liquid has been absorbed but the rice isn’t cooked enough, gently add more boiling hot stock or water in small additions and continue to cook until the rice is soft and cooked.
- If you are using shelled mussels, when the shells open, the mussels are likely to be cooked.
- It’s best not to stir your rice when you are cooking.
- Don’t rinse your rice before use. If you do, it will remove starch from the rice resulting in a different texture.
- If you are using frozen seafood, defrost your seafood before use and remove any excess water.
Nutrition Information
Show Details
Serving
1 serve
Calories
290kcal
(15%)
Carbohydrates
38g
(13%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
12mg
(4%)
Sodium
226mg
(9%)
Potassium
141mg
(3%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4to 6 serves
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Serving | 1 serve | |
| Calories | 290kcal | 15% |
| Carbohydrates | 38g | 13% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 12mg | 4% |
| Sodium | 226mg | 9% |
| Potassium | 141mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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