Seared Okra and Tomato Recipe
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Unrated
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
4
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Course
Main Course
Seared Okra and Tomato Recipe
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This is a recipe for Seared Okra and Tomato
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Ingredients
- 12 to 15 pieces okra sliced crosswise
- 2 tomato cubed, medium
- 2 teaspoons garlic powder
- salt to taste
- black pepper
- 2 tablespoons neutral cooking oil generic cooking oil
Instructions
- Arrange sliced okra in a bowl. Add vinegar. Toss until coated.
- Heat a pan or a skillet. Pour cooking oil.
- Add okra when the oil is hot. Sear one side for 30 seconds. Stir and continue to cook the opposite side for another 30 seconds.
- Add tomatoes. Stir and cook for 5 to 7 minutes in medium heat while stirring every minute.
- Season with salt and ground black pepper.
- Transfer to a serving plate. Serve.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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