
Seared Shishito Peppers
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
6 people
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Calories
28 kcal
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Course
Appetizer

Seared Shishito Peppers
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These seared shishito peppers really might be the perfect finger party food appetizer. So delicious and so simple to make. They are mild (well, most of them are) and so flavorful. Delicious!
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Ingredients
- 1 tablespoon olive oil
- 8 oz. shishito peppers
- Zest 2 limes
- coarse sea salt to taste
- ¼ cup shallot minced (optional)
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Instructions
- Heat the oil over medium heat. Toss in the peppers, and cook, stirring occasionally.
- After the pepper skins have started to blister slightly, add a pinch of the lime zest and a pinch of the sea salt. Stir to incorporate.
- Once tender and lightly blistered (about 8 - 10 minutes), remove from heat and stir in the shallots.
- Transfer to a serving platter and garnish with a little more lime zest and plenty of sea salt (to taste).
Notes
- See the video near the top of the blog post for visual guidance. If you liked the video, please subscribe to our YouTube channel.
- subscribe to our YouTube channel.
- Shishito peppers can be found in the produce section of some supermarkets. Trader Joe's, Sprouts, and Whole Foods also carry them. They can also be purchased online.
- These are best served nice and hot right out of the skillet, but they are still incredibly tasty even after they've cooled off.
- The recipe can be doubled or tripled if serving to a crowd. We recommend doing them in batches. Folks enjoy watching them become blistered as you sear them in the skillet.
Nutrition Information
Show Details
Calories
28kcal
(1%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2g
Sodium
1mg
(0%)
Potassium
33mg
(1%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
0.4IU
(0%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 28 kcal
% Daily Value*
Calories | 28kcal | 1% |
Carbohydrates | 2g | 1% |
Protein | 0.2g | 0% |
Fat | 2g | 3% |
Saturated Fat | 0.3g | 2% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 2g | 10% |
Sodium | 1mg | 0% |
Potassium | 33mg | 1% |
Fiber | 0.3g | 1% |
Sugar | 1g | 2% |
Vitamin A | 0.4IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 4mg | 0% |
Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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