Sesame Turkey Avocado Chopped Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 large salads

  • Calories

    480 kcal

  • Course

    Main Course

  • Cuisine

    American

Sesame Turkey Avocado Chopped Salad

A fresh, vibrant chopped salad full of color, texture and flavor. Amazing for lunch and dinner!

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Ingredients

Servings

Chopped Salad:

  • 12 ounces sliced turkey deli meat chopped
  • 1 to 2 large ripe avocado diced
  • 1 large carrot grated
  • 5 ounces spring greens
  • 5 ounces hearts of romaine chopped
  • 2 cups red cabbage thinly sliced
  • 1/2 cup sliced almonds
  • 3 green onions chopped

Sesame Dressing:

  • 1/2 cup avocado oil
  • 1.5 Tbsp toasted sesame oil
  • 1.5 Tbsp liquid aminos
  • cup Tbsp cider vinegar
  • 1 Tbsp honey or pure maple syrup
  • 2 tsp ginger peeled and grated
  • 2 cloves garlic minced
  • ½ tsp sea salt to taste
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Instructions

  1. Blend all the ingredients together in a blender (or whisking in a measuring cup or bowl), then refrigerate it until you’re ready to use it.
  2. Chop the turkey deli meat, romaine hearts, spring greens, cabbage, carrots, green onion, and avocado (all of the salad ingredients) and place in a large serving bowl along with the sliced almonds.
  3. Drizzle desired amount of sesame ginger dressing over the salad and toss until everything is well-combined and coated in salad dressing. Serve and enjoy!

Nutrition Information

Show Details
Serving 1of 4 Calories 480kcal (24%) Carbohydrates 15g (5%) Protein 23g (46%) Fat 36g (55%) Fiber 7g (28%) Sugar 6g (12%)

Nutrition Facts

Serving: 4large salads

Amount Per Serving

Calories 480 kcal

% Daily Value*

Serving 1of 4
Calories 480kcal 24%
Carbohydrates 15g 5%
Protein 23g 46%
Fat 36g 55%
Fiber 7g 28%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

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