Italian Grinder Chopped Salad

Name: Italian Grinder Chopped Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 serving
Ingredients: 4 cups iceberg lettuce; 2 oz salami; 2 oz turkey pepperoni slices; 4 oz deli sliced turkey; 1/4 cup black olives; 1/4 cup red onion; 1/2 cup cherry tomatoes; 1/4 cup shredded cheese; 1/4 cup Italian dressing; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon Italian seasoning

User Reviews

5.0

9 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
2
Calories
413 kcal
Course
Main Course, Lunch
Cuisine
American

Italian Grinder Chopped Salad

Camden Walton

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This Italian Grinder Chopped Salad recipe takes all the ingredients (except the bread) from your favorite Italian Grinder Sub and chops them all in a delicious salad! It's bold and packed with flavor in every bite!

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Ingredients

Servings

4 cups iceberg lettuce , finely chopped
2 oz salami , chopped
2 oz turkey pepperoni slices , chopped
4 oz deli sliced turkey , chopped
1/4 cup black olives , chopped
1/4 cup red onion , chopped
1/2 cup cherry tomatoes , chopped
1/4 cup shredded cheese
1/4 cup Italian dressing
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon Italian seasoning

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Instructions

Finely chopped all ingredients to achieve best combination of flavors In every bite. Combine salad ingredients in a bowl. Toss with dressing.

Notes

Make Ahead Instructions: Chop and prep salad up to a few days ahead of time (depending on freshness of ingredients), and wait to add dressing until serving.
Gluten-free Adaptations: use gluten-free Italian dressing.

Nutrition Information

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Calories 413kcal (21%) Carbohydrates 16g (5%) Protein 29g (58%) Fat 26g (40%) Saturated Fat 8g (40%) Polyunsaturated Fat 6g Monounsaturated Fat 11g Trans Fat 0.02g Cholesterol 89mg (30%) Sodium 2793mg (116%) Potassium 714mg (20%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 1094IU (22%) Vitamin C 14mg (16%) Calcium 162mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 413 kcal

% Daily Value*

Calories	413kcal	21%
Carbohydrates	16g	5%
Protein	29g	58%
Fat	26g	40%
Saturated Fat	8g	40%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	11g	55%
Trans Fat	0.02g	1%
Cholesterol	89mg	30%
Sodium	2793mg	116%
Potassium	714mg	15%
Fiber	3g	12%
Sugar	9g	18%
Vitamin A	1094IU	22%
Vitamin C	14mg	16%
Calcium	162mg	16%
Iron	3mg	17%