Shake And Bake Pork Chops In Air Fryer
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Unrated
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Cook Time
15 mins
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Total Time
15 mins
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Servings
2
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Calories
74 kcal
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Course
Main Course
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Cuisine
International
Shake And Bake Pork Chops In Air Fryer
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If you love our air fryer breaded pork chops recipe, then this is another easy way to make it. Introducing you to shake and bake pork chops in air fryer, with a delicious marinade first, then shake it and let the air fryer bake it for you!
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Ingredients
- Pork Chops Marinade
- 2 Tbsp honey clear
- 2 Tsp mustard
- 2 Tsp Garlic puree
- salt
- black pepper
Kitchen Gadgets
- Air Fryer
Instructions
- Pat dry your pork chops and then season generously with salt and pepper. Place the marinade ingredients into a bowl and mix with a spoon.
- Place the marinade over the pork chops. We find the easiest way is to use a pastry brush for an even smothering.
- Transfer the pork chops (in the marinade) to the bag and mix with the breadcrumb mixture until the pork chops are well coated.
- Place the bone in pork chops into the air fryer basket. Cook shake n bake pork chops in air fryer for 15 minutes at 180c/360f or until the pork is cooked and you have a golden breadcrumb and then serve.
Notes
- Variety. Don’t like pork chops but would love to try air fryer shake and bake? Then swap for another meat. We also like breading pork steaks as well as chicken breast or chicken thighs.
- Thanks for reading shake and bake pork chops air fryer on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love some more air fryer comfort food do try air fryer chicken pot pie.
Nutrition Information
Show Details
Calories
74kcal
(4%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
57mg
(2%)
Potassium
38mg
(1%)
Fiber
0.4g
(2%)
Sugar
17g
(34%)
Vitamin A
4IU
(0%)
Vitamin C
2mg
(2%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 57mg | 2% |
| Potassium | 38mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 17g | 34% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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