Shakshuka for One

User Reviews

5.0

6 reviews
Excellent

Shakshuka for One

This Shakshuka for One is a classic shakshuka recipe made with eggs poached in a slightly spicy red pepper and tomato sauce. Just for you.

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Ingredients

Servings
  • 1 teaspoon olive oil
  • ¼ medium red onion or whole shallot finely chopped
  • 1 red pepper finely chopped
  • 6 to 8 cherry tomatoes halved
  • 1 to 3 garlic cloves minced
  • 1 tablespoon tomato paste
  • 1 teaspoon harissa mild or spicy, plus more to taste
  • ½ teaspoon cumin
  • ¼ teaspoon salt
  • ¼ teaspoon paprika I like smoked paprika here if you have it.
  • teaspoon ground black pepper
  • 1 pinch cayenne optional, plus more to taste
  • 1 ounce feta crumbled, divided
  • 1 to 2 eggs
  • 1 to 2 tablespoons chopped parsley, mint, cilantro, basil, or combination for garnish
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Instructions

  1. Turn the heat on the pan to medium low and add the olive oil. When it is hot, add the chopped onion, stir, and cook until soft, about 5 minutes.
  2. Meanwhile, chop the red pepper and mix it with the onions.
  3. Slice the cherry tomatoes in half and stir them into the shakshuka mixture.
  4. Finely mince the garlic and add it to the pan.
  5. Add the tomato paste, harissa, cumin, salt, paprika, black pepper,and cayenne, if using, and stir to mix.
  6. Let cook for a few minutes, then stir in half of the feta.
  7. Use your spoon or spatula to create a large indentation in the shaksuka mixture for each egg. Carefully, as low as you feel comfortable,crack an egg and gently split apart the shell to let the egg fall intact into the indentation you created.
  8. Cover the pan and continue to cook over medium-low heat until the egg sets to your desired consistency. You can finish your shakshuka under the broiler or break apart the yolks if you don't like runny eggs.
  9. To serve, sprinkle with the remaining feta and the chopped herbs.

Notes

  • The beauty of making a shakshuka recipe for one person is that the timing works so you just add one thing to your pan, right after another. There's no need to prep anything - just chop as you go!

Nutrition Information

Show Details
Calories 262kcal (13%) Carbohydrates 21g (7%) Protein 13g (26%) Fat 15g (23%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.02g Cholesterol 189mg (63%) Sodium 1182mg (49%) Potassium 833mg (24%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 5292IU (106%) Vitamin C 190mg (211%) Calcium 219mg (22%) Iron 4mg (22%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 262 kcal

% Daily Value*

Calories 262kcal 13%
Carbohydrates 21g 7%
Protein 13g 26%
Fat 15g 23%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.02g 1%
Cholesterol 189mg 63%
Sodium 1182mg 49%
Potassium 833mg 18%
Fiber 5g 20%
Sugar 12g 24%
Vitamin A 5292IU 106%
Vitamin C 190mg 211%
Calcium 219mg 22%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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