
Shakshuka with Italian Sausage
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
6
-
Calories
152 kcal
-
Course
Breakfast
-
Cuisine
Middle Eastern

Shakshuka with Italian Sausage
Report
Shakshuka with Italian Sausage is loaded with robust seasoning, zesty tomatoes and a little kick from red pepper flakes.
Share:
Ingredients
- 28 ounces diced tomatoes lowest carb
- 8 ounces Italian sausage ground
- ½ cup red bell pepper diced
- ½ yellow onion diced
- ½ cup tomato sauce lowest carb
- 6 whole eggs
- 4 cloves garlic minced
- 2 tablespoons fresh parsley chopped
- 1 tablespoon butter
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon ground cumin
- ¼ teaspoon red pepper flakes
- ¼ teaspoon ground black pepper
Instructions
- Heat a large skillet to medium and add in the sausage. Cook until browned, then remove and set aside.
- Add in the butter and once melted, add the onion and red bell pepper, sauté for 3-4 minutes. Add in the garlic, smoked paprika and ground cumin and sauté for about 15 seconds.
- Pour in the diced tomatoes, sauce, salt and pepper. Simmer on low for 8-10 minutes or until thickened.
- Stir in the sausage until well combined. Using the back of a serving spoon, make 6 wells in the mixture. Crack each egg in a small bowl, one at a time and add the eggs to each of the 6 wells.
- Place the lid over the skillet and cook for 4-6 minutes, depending on how well you’d like your eggs to be cooked. I prefer mine medium with a slightly running yolk.
- Top with the fresh parsley and serve while still warm. If you have a favorite Keto friendly bread that you like, toast it and serve the shakshuka over the top.
Nutrition Information
Show Details
Calories
152kcal
(8%)
Carbohydrates
9g
(3%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 152 kcal
% Daily Value*
Calories | 152kcal | 8% |
Carbohydrates | 9g | 3% |
Protein | 9g | 18% |
Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Shakshuka with chorizo or merguez sausage
South American, Fusion, Middle Eastern, Israel, North Africa, tunisia, Morocco
4.9
(54 reviews)
Shakshuka (Middle Eastern Poached or Baked Eggs)
Middle Eastern, Israeli, North African
5.0
(135 reviews)