Shatter-Top Pistachio Chia Seed Pudding
User Reviews
5
4 reviews
Excellent
Shatter-Top Pistachio Chia Seed Pudding
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If you’ve ever craved a dessert that doubles as breakfast (and triples as an Instagram star), this pistachio chia seed pudding is your new best friend. With a shatter-top white chocolate topping, it’s as fun to eat as it is delicious!
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Ingredients
- 1 cup pistachios 120 g, shelled
- 2 cups water 475 mL
- ¼ cup sugar 50 g
- ¼ tsp almond extract
- spinach optional for color; a few leaves
- green food coloring optional for color; a few leaves
- ¼ cup chia seeds 52 g
- 1 cup white chocolate chips can sub vegan option, 240 g
- coconut oil optional for shine; 1 Tbsp
Instructions
- Soak: Add 1 cup shelled pistachios to a large bowl and cover with water. Let soak for at elast 30 minutes to help them blend smoothly.
- Blend: Strain pistachios from the water, then add them to a blender with 2 cups water, ¼ cup sugar, and ¼ tsp almond extract. Optionally add a few spinach leaves or green food coloring. Blend until smooth and creamy.
- Stir: Stir ¼ cup chia seeds into the mixture, then portion into 3 or 4 serving glasses. Refrigerate for at least 2 hours, or until mixture is thicken (it will have a runny pudding-like consistency).
- Top: In a microwave-safe bowl, melt 1 cup white chocolate chips in 10-second increments, stirring between each round. Optionally add coconut oil to help it melt more easily and to make it shiny when hardened. Use a spoon to carefully drizzle the chocolate over the chia pudding in a very thin layer (if it's too thick, it won't shatter easily when served). When ready to serve, give everyone a spoon to shatter the chocolate topping and enjoy!
Notes
- Storage: Cover and refrigerate for up to 5 days. If making in advance, wait until you're about to serve to top with white chocolate.
Nutrition Information
Show Details
Serving
1serving (assuming 4 servings)
Calories
500kcal
(25%)
Carbohydrates
43g
(14%)
Protein
8g
(16%)
Fat
31g
(48%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0g
(0%)
Cholesterol
5mg
(2%)
Sodium
40mg
(2%)
Potassium
300mg
(6%)
Fiber
6g
(24%)
Sugar
32g
(64%)
Vitamin A
300IU
(6%)
Vitamin C
1mg
(1%)
Calcium
80mg
(8%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 500 kcal
% Daily Value*
| Serving | 1serving (assuming 4 servings) | |
| Calories | 500kcal | 25% |
| Carbohydrates | 43g | 14% |
| Protein | 8g | 16% |
| Fat | 31g | 48% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0g | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 40mg | 2% |
| Potassium | 300mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 32g | 64% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 80mg | 8% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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