Sheet Pan Chicken and Potatoes

User Reviews

4.9

16 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    35 mins

  • Total Time

    45 mins

  • Servings

    3 -4

  • Calories

    770 kcal

  • Course

    Main Course

  • Cuisine

    Greek

Sheet Pan Chicken and Potatoes

Sheet Pan Chicken with potatoes, creamy tahini sauce, and crispy chickpeas. This dish is easy, healthy, and a go-to for a busy weeknight.

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Ingredients

Servings

For the potatoes and chickpeas

  • 1.5 lbs baby potatoes halved if large
  • 1 cup chickpeas canned, drained and rinsed
  • 2 tbsp olive oil
  • 1 1/4 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tsp zaatar
  • juice lemon of 1
  • 2 tsp yellow mustard

For the chicken

  • 600-700 g chicken thighs boneless, skinless
  • 2 tbsp yogurt plain, Greek
  • 1/4 cup tahini
  • 1 tbsp tahini
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp zaatar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cumin
  • 2 tbsp water cold
  • 5 garlic cloves, smashed
  • 10 Medjool dates pitted, chopped

Garnishes

  • 1/4 cup dill chopped, fresh
  • 1/4 cup parsley chopped, fresh
  • olive oil

Instructions

  1. Preheat the oven to 375F. Line a large baking sheet with parchment paper.
  2. In a medium bowl whisk together the sauce for the potatoes and chickpeas: olive oil, garlic powder, salt, pepper, zataar, lemon juice and mustard. Add the chickpeas and potatoes and toss with the sauce to coat. Add the potatoes, chickpeas and sauce to the parchment lined baking sheet. Bake for 15 minutes and then remove from the oven.
  3. While the potatoes and chickpeas are roasting, make the chicken marinade by whisking together the greek yogurt, 1/4 cup tahini, lemon juice, olive oil, zataar, salt, pepper and cumin. Then whisk in 1 tbsp more tahini and 2 tbsp cold water, whisking to combine and until it thickens slightly.
  4. To a medium bowl add the chicken thighs, smashed garlic cloves and half of the tahini sauce (set half of the tahini sauce aside). Toss to coat everything well.
  5. Remove the potatoes and chickpeas from the oven after 15 minutes and add the tahini chicken to the sheet pan, nestling in between the potatoes and chickpeas. Sprinkle the chopped dates over top of everything on the pan and bake for 20-25 more minutes or until the chicken thighs are cooked through.
  6. Drizzle the rest of the tahini sauce over the cooked chicken thighs. Mix together the chopped parsley and dill and a drizzle of olive oil and top the finished dish with that mixture.

Notes

  • Serve with our delicious Maroulosalata aka my Mama's Salad
  • If you love sheet pan recipes like this, try our Greek Lemon Garlic Sheet Pan Salmon with Potatoes or our Sheet Pan Gnocchi

Nutrition Information

Show Details
Calories 770kcal (39%) Carbohydrates 91.8g (31%) Protein 40.5g (81%) Fat 31.7g (49%) Saturated Fat 5.2g (26%) Polyunsaturated Fat 7.7g (45%) Monounsaturated Fat 16.1g (81%) Cholesterol 131.7mg (44%) Sodium 1631.4mg (68%) Fiber 12.3g (49%) Sugar 44.1g (88%)

Nutrition Facts

Serving: 3-4

Amount Per Serving

Calories 770 kcal

% Daily Value*

Calories 770kcal 39%
Carbohydrates 91.8g 31%
Protein 40.5g 81%
Fat 31.7g 49%
Saturated Fat 5.2g 26%
Polyunsaturated Fat 7.7g 45%
Monounsaturated Fat 16.1g 81%
Cholesterol 131.7mg 44%
Sodium 1631.4mg 68%
Fiber 12.3g 49%
Sugar 44.1g 88%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

16 reviews
Excellent

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