Sheet Pan Eggs
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Sheet Pan Eggs
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Light and fluffy these sheet pan eggs make breakfast that much easier! Cooked in bulk and with minimal time in the kitchen, these scrambled eggs are cheesy, lightly seasoned, and a healthy breakfast in the morning.
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Ingredients
- 18 large eggs
- ¼ cup milk
- 2 teaspoons dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 cup freshly shredded cheddar cheese
- ¾ cup sliced mushrooms
- ½ cup diced red bell pepper
- ⅓ cup sliced green onion
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Instructions
- Preheat and prep: Preheat your oven to 375°F (190°C). Line the baking sheet with parchment paper.
- Whisk the eggs: In a large bowl, whisk together the eggs, milk, oregano, garlic powder, salt, and black pepper until well combined. Stir in the shredded cheddar cheese.
- Add the veggies: Pour the egg mixture evenly into the prepared sheet pan. Top the egg mixture with the chopped mushrooms, diced red bell pepper, and minced green onion.
- Bake: Bake for 20-25 minutes or until the eggs are fully set. Slice and serve warm.
Notes
- If the thought of whisking so many eggs is draining, know that you can pop them into the blender and whip them up that way before mixing them with the cheese. Just make sure not to over blend.
- Make sure you line the baking sheet with parchment paper or foil so that your egg bake doesn’t stick and rip when serving. I find it best to line the baking sheet with foil and then line it with the parchment paper.
- The cooking time will vary depending on the size of your cooking sheet.
- If you’re adding extra toppings stick to small amounts. More toppings can release more liquid and change the texture of the eggs.
Nutrition Information
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Calories
84kcal
(4%)
Carbohydrates
1g
(0%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
153mg
(51%)
Sodium
153mg
(6%)
Potassium
90mg
(3%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
412IU
(8%)
Vitamin C
5mg
(6%)
Calcium
71mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 153mg | 51% |
| Sodium | 153mg | 6% |
| Potassium | 90mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 412IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 71mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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