Sheet Pan Honey Dijon Chicken Sausage and Pierogies
User Reviews
5
10 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
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Total Time
40 mins
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Servings
4
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Calories
397 kcal
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Course
Main Course
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Cuisine
International
Sheet Pan Honey Dijon Chicken Sausage and Pierogies
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This mad easy Chicken Sausage and Pierogis meal pairs frozen pierogies and sweet chicken sausage with the best honey dijon marinade! The best part? It's prepped in just 10 minutes!
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Ingredients
- 16 oz. chicken sausage ~6 links, sweet Italian-style
- 2 bell pepper thinly sliced, I used yellow & orange, 300g
- 1 onion thinly sliced, red (200g
- 28 Pierogies I used Mrs. T’s, frozen mini cheddar
Honey Dijon Marinade:
- 1 Tbsp olive oil 15g
- 1 Tbsp apple cider vinegar 15g
- 1 Tbsp Dijon mustard 15g
- 1 Tbsp honey 21g
- 3 cloves garlic minced
- 1/2 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper ground
Instructions
- Preheat the oven to 400 degrees F. Line two baking sheets (or one very large one) with parchment paper and/or spray with cooking spray.
- In a small bowl, combine the honey dijon marinade ingredients.
- Add the sliced peppers and onions to one sheet pan and the pierogies to the other pan. Spread out, and spray both generously with cooking spray (this helps us get by with using less oil).
- Pour half of the marinade on top of the veggies and pour the other half on top of the pierogies. Toss both around to coat, then spread into an even layer.
- Move the veggies to take up 3/4 of the pan and place the sausages on the other side.
- Bake for 30 minutes, flipping everything halfway through. Then let cool for 5 minutes and enjoy!
Notes
- *Let the pierogies defrost slightly so the marinade can absorb better.
- *Let the pierogies defrost slightly so the marinade can absorb better.
Nutrition Information
Show Details
Serving
1/4 of everything
Calories
397kcal
(20%)
Carbohydrates
41.8g
(14%)
Protein
24.7g
(49%)
Fat
14.6g
(22%)
Saturated Fat
3.5g
(18%)
Cholesterol
87.5mg
(29%)
Fiber
3.2g
(13%)
Sugar
11.2g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Serving | 1/4 of everything | |
| Calories | 397kcal | 20% |
| Carbohydrates | 41.8g | 14% |
| Protein | 24.7g | 49% |
| Fat | 14.6g | 22% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 87.5mg | 29% |
| Fiber | 3.2g | 13% |
| Sugar | 11.2g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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