Sheet Pan Moroccan Chicken and Potatoes
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
50 mins
-
Total Time
1 hr
-
Servings
4 servings
-
Calories
430 kcal
-
Course
Main Course
Sheet Pan Moroccan Chicken and Potatoes
Report
This sheet pan Moroccan chicken and potatoes are flavored with lots of Moroccan spices, dried apricots, golden raisins, and a sprinkling of cilantro and pistachios. This dish is super simple to make and only requires 1 sheet pan and 45-50 minutes of roasting!
Share:
Ingredients
- 6 chicken thighs small; bone-in; skin-on
- 1 pound red potato halved, small
- 1 red onion peeled, trimmed and quartered, large
- 1/4 cup olive oil
- 4 cloves garlic minced
- 2 tablespoons lemon juice fresh
- 1-1/2 teaspoon Turmeric ground
- 1 teaspoon kosher salt
- 3/4 teaspoon cumin ground
- 1/2 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground ginger
- 1/3 cup dried apricot quartered
- 1/3 cup golden raisins
- 1/4 cup pistachio chopped
- 1/4 cup cilantro minced
Instructions
- Preheat oven to 400 degrees and get out a large rimmed sheet pan.
- Place the chicken, potatoes, and red onion on the baking sheet. I like to break apart my onion quarters so there are onion pieces all over the sheet pan.
- Whisk together the olive oil, garlic, lemon juice, and all of the spices.
- Drizzle the spice mixture over the meat, potatoes, and vegetables.
- Use your hands to stir the pieces around a bit and make sure everything is well coated. Be sure to leave the chicken skin-side up.
- Place the pan in the center of the oven and roast for approximately 40 minutes.
- At this point take the pan out of the oven and sprinkle the dried apricots and raisins over the potatoes and red onions.
- Toss to combine.
- Add back to the oven and bake 5-10 minutes longer or until the chicken is golden brown and cooked through.
- The potatoes should be tender and slightly crisp.
- Remove from the oven and sprinkle with pistachios and cilantro.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
430kcal
(22%)
Carbohydrates
48g
(16%)
Protein
14g
(28%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
18g
(106%)
Cholesterol
42mg
(14%)
Sodium
641mg
(27%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 430kcal | 22% |
| Carbohydrates | 48g | 16% |
| Protein | 14g | 28% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 18g | 106% |
| Cholesterol | 42mg | 14% |
| Sodium | 641mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
