Sheet Pan Pancakes
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Sheet Pan Pancakes
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Make breakfast a breeze with sheet pan pancakes. This easy recipe lets you bake your pancakes in the oven, saving time and effort.
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Ingredients
- 220 g self-raising flour
- 1 teaspoon baking powder
- 200 ml milk
- 2 eggs
- 1 teaspoon vanilla extract
- 3 tablespoon maple syrup
- 1 banana sliced
- 3 strawberries sliced
- 10 g chocolate chips dark
- 70 g blueberries
Instructions
- Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4. Line a large baking sheet with parchment paper.
- In a large mixing bowl, add 220 g Self-raising flour, 1 teaspoon Baking powder, 200 ml Milk, 2 Eggs, 1 teaspoon Vanilla extract and 3 tablespoon Maple syrup.
- Whisk to form a smooth batter.
- Pour the mixture into the lined baking tray and smooth into an even layer.
- Add 1 Banana, 3 Strawberries, 10 g Chocolate chipsnd 70 g Blueberries, either mixed up, or put each one in a quarter, like we have done.
- Put in the oven and cook for 15 minutes, until a toothpick comes out clean.
Notes
- Make Ahead: Prepare the pancake batter the night before and store it in the refrigerator. In the morning, pour it into the sheet pan and bake.
- Freezing: These pancakes freeze well. Cut into squares and freeze on a baking sheet. Once frozen, transfer to a freezer bag. Reheat in the microwave or toaster oven.
- Gluten-Free Option: Substitute the flour with a gluten-free flour blend.
- You can add a pinch of salt to the mixture to bring out the sweetness of the other ingredients.
- Don't over mix the batter. Over-mixing will develop the gluten in the flour and make the pancakes rubbery instead of soft and fluffy.
- Please note: Depending on how you distribute the toppings will affect the nutritional values. A portion with just chocolate chips will differ from one with just strawberries.
Nutrition Information
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Serving
1portion
Calories
117kcal
(6%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Trans Fat
0.003g
Cholesterol
27mg
(9%)
Sodium
18mg
(1%)
Potassium
121mg
(3%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
50IU
(1%)
Vitamin C
3mg
(3%)
Calcium
31mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 117kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 18mg | 1% |
| Potassium | 121mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 31mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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