
Sheet Pan Parmesan Chicken and Vegetables Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
-
Total Time
25 mins
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Servings
2
-
Calories
401 kcal
-
Course
Main Course
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Cuisine
American

Sheet Pan Parmesan Chicken and Vegetables Recipe
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Sheet Pan Parmesan Chicken and Vegetables Recipe – This super easy, 30 minute meal makes a simple, yet scrumptious supper of juicy chicken and vegetables topped with Parmesan!
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Ingredients
- 2 boneless skinless chicken breasts
- 2 medium zucchini cut into 1-inch pieces
- 2 medium squash cut into 1-inch pieces
- 15-20 fingerling potatoes
- 1 tablespoon olive oil
- Italian seasoning
- grated Parmesan cheese
Instructions
- Preheat oven to 425º F.
- Arrange chicken, zucchini, squash and potatoes onto the sheet pan. Drizzle with olive oil and sprinkle with Italian seasoning. Bake in the oven until the chicken registers 165º F when temperature is checked with an internal temperature probe.
- Remove the sheet pan from the oven and top the chicken and the vegetables with grated Parmesan cheese.
Notes
- If fingerling potatoes are not available, substitute Russet or Yukon Gold potatoes cut into 1 – 1 1/2 inch pieces or red potatoes cut in half.
- Increase Servings: Increase the amount of ingredients used to increase the number of servings needed.
- Make-Ahead: Allow the chicken and vegetables to cool. Place into the refrigerator in an airtight container and store for up to 5 days.
- Freezer Friendly: Prepare the chicken and vegetables as instructed, leaving off the Parmesan cheese. Allow the chicken and vegetables to cool. Place into freezer-safe container and store for up to 3 months. To reheat, allow to thaw in the refrigerator overnight and reheat over medium-low heat on the stovetop until heated throughout, about 15 minutes. Top with the Parmesan cheese and serve.
Nutrition Information
Show Details
Calories
401kcal
(20%)
Carbohydrates
13g
(4%)
Protein
44g
(88%)
Fat
17g
(26%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 401 kcal
% Daily Value*
Calories | 401kcal | 20% |
Carbohydrates | 13g | 4% |
Protein | 44g | 88% |
Fat | 17g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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