Sheet Pan Roasted Garlic Butter Herb Chicken with Potatoes and Brussels Sprouts
User Reviews
3.5
4 reviews
Good
Sheet Pan Roasted Garlic Butter Herb Chicken with Potatoes and Brussels Sprouts
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Sheet Pan Roasted Garlic Butter Herb Chicken is such a rustic and incredible dish. Surrounded by sweet potatoes and Brussels sprouts this meal is loaded with amazing garlic butter herb flavor!
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Ingredients
- 4 chicken breast boneless will also work, bone-in, skin-on
- 2 sweet potato peeled and cubed, large
- 1 pound red potato baby, halved or quartered
- 1 pound Brussels sprouts halved
- salt to taste
- black pepper to taste
- 1 tablespoon thyme fresh
- 1 tablespoon oregano minced, fresh
- 1 tablespoon basil minced, fresh
- ¼ cup butter melted
- 6 cloves garlic minced
- parsley chopped fresh, for garnish
Instructions
- Preheat oven to 400 degrees Fahrenheit. On a large baking sheet, evenly spread 2 peeled and cubed large sweet potatoes, 1 pound halved or quartered baby red potatoes, and 1 pound halved Brussels sprouts. Lay 4 bone-in skin-on chicken breasts, on top and season with salt and pepper.
- Mix 1 tablespoon fresh thyme, 1 tablespoon minced fresh oregano, 1 tablespoon minced fresh basil, ¼ cup melted butter, and 6 cloves minced garlic in a small bowl. Brush evenly over chicken and veggies.
- Roast in the oven for 25-30 minutes until golden brown and cooked through. Broil for 2-3 minutes to caramelize the top of the chicken and veggies. Garnish with chopped parsley if desired and serve.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
11g
(4%)
Protein
39g
(78%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
117mg
(39%)
Sodium
122mg
(5%)
Potassium
1033mg
(22%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
965IU
(19%)
Vitamin C
99.2mg
(110%)
Calcium
87mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 39g | 78% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 117mg | 39% |
| Sodium | 122mg | 5% |
| Potassium | 1033mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 965IU | 19% |
| Vitamin C | 99.2mg | 110% |
| Calcium | 87mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
4 reviews
Good
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