Sheet Pan Sausage & Peppers
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Sheet Pan Sausage & Peppers
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This easy oven-baked Sheet Pan Sausage and Pepper dinner will have dinner in the oven within 15 minutes.
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Ingredients
- 4 links bratwurst
- 1 pound mini potato medley or new potatoes
- 1 red bell pepper cored, seeded, and sliced
- 1 yellow bell pepper cored, seeded, and sliced
- 1/2 red cabbage trimmed and sliced
- 1/2 red onion peeled and sliced
- 6 cloves garlic peeled and crushed
- 2 tablespoons olive oil
- salt and pepper to taste
- 4 ervings brown rice or whole-grain wild rice, for serving
- 4 fried eggs (optional)
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper (for easy clean up).
- Arrange the sausages on the baking sheet and then nestle the potatoes, veggies, onion, and garlic all around. Drizzle the olive oil on top and season with salt and pepper.
- Bake until the potatoes are tender when pierced with a fork and the sausage is cooked all the way through, about 35 to 40 minutes. Serve with rice and/or (optional) fried eggs over top.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Sheet Pan Sausage & Peppers Amount Per Serving Calories 666 Calories from Fat 333 % Daily Value* Fat 37g57%Saturated Fat 11g69%Cholesterol 227mg76%Sodium 821mg36%Potassium 1330mg38%Carbohydrates 60g20%Fiber 8g33%Sugar 7g8%Protein 24g48% Vitamin A 2399IU48%Vitamin C 177mg215%Calcium 134mg13%Iron 4mg22% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 666
- Calories from Fat 333
- % Daily Value*
- Fat 37g
- 57%
- Saturated Fat 11g
- 69%
- Cholesterol 227mg
- 76%
- Sodium 821mg
- 36%
- Potassium 1330mg
- 38%
- Carbohydrates 60g
- 20%
- Fiber 8g
- 33%
- Sugar 7g
- 8%
- Protein 24g
- 48%
- Vitamin A 2399IU
- 48%
- Vitamin C 177mg
- 215%
- Calcium 134mg
- 13%
- Iron 4mg
- 22%
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