Sheet Pan Sausage and Veggies
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Sheet Pan Sausage and Veggies
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This sheet pan sausage and veggies are straight from heaven! This recipe has potatoes, sausage, and Brussel sprouts that are all perfectly seasoned with dried Italian herbs. You will want to eat every last bite!
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Ingredients
- 1 pound baby Yukon Gold potatoes (or fingerling potatoes)
- 14 ounces andouille sausage
- 10 ounces Brussel sprouts
- 3 tablespoon olive oil
- 1 tablespoon dried Italian seasoning
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
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Instructions
- Preheat the oven to 400° Fahrenheit. Spray a sheet pan with non-stick cooking spray and set aside.
- Cut the potatoes and Brussel sprouts by cutting them into halves. Place the potato and Brussel sprout halves into separate bowls. You can combine them into one bowl if you like! I just like how pretty it looks separated on the pan. My guests can also pick how much of each ingredient they would like.
- Add 2 tablespoons olive oil to the potatoes and the remaining 1 tablespoon to the bowl of Brussel sprouts. Toss each bowl to coat the ingredients.
- Evenly sprinkle the Italian herbs, salt, and pepper over the potatoes and Brussel sprouts. Toss to coat evenly.
- Spread the potatoes, Brussel sprouts, and sliced sausage onto the prepared sheet pan. Place in the oven and cook for 25 minutes or until the sausage is cooked through and the vegetables are fork tender. Enjoy!
Nutrition Information
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Serving
1cup
Calories
358kcal
(18%)
Carbohydrates
19g
(6%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.2g
Cholesterol
57mg
(19%)
Sodium
943mg
(39%)
Potassium
741mg
(21%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
400IU
(8%)
Vitamin C
55mg
(61%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6People
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 358kcal | 18% |
| Carbohydrates | 19g | 6% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 57mg | 19% |
| Sodium | 943mg | 39% |
| Potassium | 741mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 55mg | 61% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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