Sheet Pan Turkey Sausage and Vegetables
User Reviews
4.5
138 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr
-
Total Time
1 hr 5 mins
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Servings
4
-
Calories
382 kcal
-
Cuisine
American
Sheet Pan Turkey Sausage and Vegetables
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An EASY, one-pan recipe the whole family will love!! Seasoned crisp-tender veggies, juicy sausage, and Parmesan cheese for the DELISH dinnertime WIN!!
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Ingredients
- one 13-ounce Butterball Everyday Smoked Turkey Dinner Sausage sliced into 1/2-inch rounds
- about 12 Brussels sprouts trimmed and halved (or quartered if large)
- 1 large sweet potato peeled and diced into 1/2-inch pieces
- 1 medium/large zucchini trimmed and diced into half-moons
- 1 ½ cups broccoli florets
- about 3 to 4 tablespoons olive oil
- 1 tablespoon Dried onion flakes
- 1 tablespoon dried parsley
- 1 tablespoon dried oregano
- 1 to 2 teaspoons dried rosemary
- 1 teaspoon kosher salt or to taste
- ½ teaspoon freshly ground black pepper or to taste
- freshly grated Parmesan cheese optional for garnishing
Instructions
- Preheat oven to 400F. Line a baking sheet with aluminum foil for easier cleanup, and add the sausage, Brussels sprouts, sweet potato, zucchini, broccoli, and evenly drizzle with olive oil.
- Evenly sprinkle with the onion flakes, parsley, oregano, rosemary, salt, pepper, and toss with your hands to evenly coat and distribute seasonings.
- Scatter vegetables in a flat layer and not piled on top of each other; it’s okay if your baking sheet is very crowded because the vegetables do shrink as they cook.
- Bake for about 45 to 60 minutes, or until vegetables are tender and have as much color as desired; toss halfway through baking to ensure even cooking. Start checking at 40 minutes for doneness since all ovens, veggies, etc. vary.
- Optionally sprinkle with Parmesan and serve immediately.
Notes
- Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days.
- Adapted from Sheet Pan Sausage and Vegetables.
Nutrition Information
Show Details
Serving
1
Calories
382kcal
(19%)
Carbohydrates
29g
(10%)
Protein
20g
(40%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
Cholesterol
62mg
(21%)
Sodium
1855mg
(77%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 382kcal | 19% |
| Carbohydrates | 29g | 10% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 62mg | 21% |
| Sodium | 1855mg | 77% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
138 reviews
Excellent
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