Shish Barak
User Reviews
4.9
78 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Resting Time
30 mins
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Total Time
1 hr 40 mins
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Servings
9 servings
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Calories
351 kcal
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Course
Main Course
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Cuisine
Lebanese
Shish Barak
Report
This authentic Lebanese Shish Barak is a delicious Middle Eastern comfort food of homemade spiced meat dumplings in creamy yogurt sauce.
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Ingredients
Dough
- 3 cups all-purpose flour
- 1 cup warm water
- ¼ cup olive oil
- 1 teaspoon salt
Beef Filling
- 1 tablespoon olive oil
- ½ pound ground beef
- ½ small onion minced
- 2 garlic cloves minced
- 2 teaspoons 7 Spice
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons chopped parsley plus more for serving
- 2 tablespoons toasted pine nuts plus more for serving
Yogurt Sauce
- 32 ounce Greek yogurt
- 1 cup water
- 2 tablespoons cornstarch
- 1 teaspoon salt
- 2 teaspoons dried mint
Instructions
- Prepare the dough. In the bowl of a stand mixer fitted with the hook attachment, mix the flour, water, olive oil, and salt until it forms a smooth, springy ball, 5 to 7 minutes. Cover and allow the dough to rest at room temperature for 30 minutes.
- Make the beef filling. Heat the olive oil in a medium size pan over medium heat. Add the ground beef and onions, and cook, breaking up the ground beef with the back of a spatula until it is minced and browned, about 10 minutes. Add the garlic, season with 7 spice, salt and pepper, and cook until fragrant, 2 more minutes. Fold in the parsley and pine nuts. Set aside.
- Cut the dough. Lightly flour a flat surface and use a rolling pin roll the dough flat about ⅛-inch in thickness, about 16x16 inches wide. Use a small 2-inch cookie cutter or round object to cut the dough into discs. You can roll the remaining dough pieces and make more discs from it.
- Make the dumplings. Preheat the oven to 425°F and line a large baking sheet with parchment paper. Add about 1 teaspoon of the beef filling into the piece of dough and fold over into a half moon shape. Pinch the two ends together to close into a tortellini shape. Place on the prepared baking sheet. Repeat with the remaining dough and filling. Bake in the preheated oven until the dumplings are lightly browned, about 15 minutes. Set aside.
- Prepare the yogurt sauce. Whisk together the yogurt, water, cornstarch, salt, and dried mint in a large pot with no heat until there are no more clumps. Once the mixture is well combined, turn the heat to medium and stir frequently until the mixture starts to thicken, about 10 minutes. It will continue to thicken as it cooks with the dumplings.
- Assemble and serve. Add the baked dumplings into the yogurt sauce and cook until the dumplings start to float to the top, about 10 minutes. Ladle the dumplings with the sauce into bowls, garnish with pine nuts and mint.
Equipments used:
Notes
- Storage: Allow the shish barak to cool down to room temperature and transfer to an airtight container to store in the fridge up to 3-4 days.
- To reheat: Simmer in a pot on the stove over low heat until heated through. Avoid cooking on high heat as it may scorch the yogurt sauce and cause it to separate and burn.
- To freeze uncooked dumplings: place on a parchment lined baking sheet and place in the freezer. Allow them to freeze completely, up to 1-2 hours, before transferring to a ziptop bag and storing in the freezer for up to 2-3 months.
- To freeze cooked dumplings: Follow the same steps for freezing after baking, allow them to cool completely first.
Nutrition Information
Show Details
Calories
351kcal
(18%)
Carbohydrates
40g
(13%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
29mg
(10%)
Sodium
721mg
(30%)
Potassium
323mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
320IU
(6%)
Vitamin C
2mg
(2%)
Calcium
141mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 351 kcal
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 40g | 13% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 29mg | 10% |
| Sodium | 721mg | 30% |
| Potassium | 323mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 141mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
78 reviews
Excellent
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