Shrimp Cauliflower Fried Rice
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4
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Calories
451 kcal
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Course
Main Course
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Cuisine
Chinese
Shrimp Cauliflower Fried Rice
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This quick and easy Shrimp Cauliflower Fried Rice features juicy shrimp and tender veggies infused with savory Asian flavors.
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Ingredients
- 1 pound Shrimp peeled, deveined and tails off, raw, large
- 4 cups riced cauliflower
- ½ cup carrot thawed, frozen diced
- ½ cup peas thawed, frozen
- ¼ cup liquid aminos
- 3 egg beaten, whole
- 2 scallions chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil or avocado oil, light
- 1 tablespoon butter
- 1 teaspoon ginger grated, fresh
- 1 teaspoon sesame oil toasted
- ¾ teaspoon salt divided
- ¼ teaspoon black pepper ground
Instructions
- Heat a large skillet to medium high, add in half the olive oil, shrimp, ¼ teaspoon of salt and pepper. Sauté the shrimp for 1-2 minutes on each side or until they have just turned pink.
- Remove the shrimp and set them aside.
- Add in the eggs, and stirring constantly, cook the scrambled eggs just until they are no longer runny, then remove from the pan and set aside.
- Add the remaining oil and butter, then once melted, add in the scallions, cauliflower rice and salt. Cook, stirring often, for 3-4 minutes or until the cauliflower is almost cooked through.
- Then make a well in the center and add in the ginger and garlic. Sauté for about 20 seconds. Add a little more oil if the pan is too dry.
- Pour in the liquid aminos, toasted sesame oil, peas and carrots, then mix everything until well combined.
- Cook for 2 minutes, stirring often, then add the shrimp and eggs back in and continue cooking just until they’re heated through, then serve.
Nutrition Information
Show Details
Calories
451kcal
(23%)
Carbohydrates
11g
(4%)
Protein
40g
(80%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 451 kcal
% Daily Value*
| Calories | 451kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 40g | 80% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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